An Apple A Day Could Prevent A Heart Attack

An Apple A Day Could Prevent A Heart Attack


An Apple A Day Could Prevent A Heart Attack Apples can stop you from getting a heart attack
and it is thought that this fruit is a lot more beneficial than statins (drugs that reduce
cholesterol level). Scientists from the Oxford University say
that people older than 50 who consume an apple a day are a lot healthier than those who take
medicines. These group of scientists calculated that
adding an apple in your everyday diet will reduce or stop those 8500 heart attacks every
year in Great Britain. Calculated on global level, this number will
be enormously big. Patients who already started the regular therapy
for high cholesterol level have the same benefits. Doctors made certain calculations which showed
a huge difference. Fruit can save the lives of older people. More than half of the potential patients with
higher cholesterol level would gain a lot of benefits if they consume apples instead
of taking pills. In addition to this, people older than 50
are more prone to diseases, so according to this, apples would provide them stronger immune
system and a healthier diet. Consuming a piece of fruit and a vegetable
every day lowers the risk of heart attack by 12 percent. This percent applies to people who already
have problems with their heart. Every apple you consume reduces the risk for
another 12 percent. According to this information, buy some apples
and try to include this healthy fruit in your diet.

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