Skype Therapy Services for Help with Anxiety & Depression

Skype Therapy Services for Help with Anxiety & Depression

Welcome! My name is Peter Strong, and I am
a professional online therapist, and I provide Skype therapy services as a way of helping
you work with overcoming anxiety or depression or addictions or any other emotional problems
that you may be experiencing. There Skype therapy services are available
world-wide, wherever you may live. All you need is an internet connection and Skype,
and also a PayPal account to make secure online payments for your Skype therapy sessions,
and then you are ready to start. The style of therapy that I offer is called
Mindfulness Therapy, which you can read about on my website,,
and it works extremely well online through Skype. The style of this Mindfulness Therapy is really
very practical and very focused on helping you change the underlying patterns of negative
thinking or emotional reactivity that create your anxiety or depression. Most people become overwhelmed by habitual
thoughts and emotional reactions, but is is just a habit, at the end of the day, and these
habits can be changed by bringing the consciousness skills of mindfulness to bare. When you bring
consciousness to a habit then you begin to defuse that habit and it becomes possible
to change the habit and find a better outcome. So, mindfulness is really about learning to
see how these habits work and then ho to change these emotional habits, and it works extremely
well and most people see tremendous improvements, especially with anxiety and depression. If you are interested in learning more about
Skype therapy and this Skype therapy service that I offer, do please contact me and we
can schedule a trial Skype therapy session to see if this is the right approach for you.
Please contact me. Thank you!


(1 Comment)

  • Jie Zheng

    yes, I am very interested. is it possible to pay you via western union. I am in China, and there is no paypal in China.

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