Mental Health & Fitness Goals

Mental Health & Fitness Goals

this video is all of a mental health support that I’ve had an incredibly useful it is something that I would say most people anywhere on the planet have access to it is incredibly simple it probably isn’t gonna cost you very much money and over the last couple years of talking about mental health …

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Get Someone to Do What You Want! DBT Technique: DEAR MAN | Kati Morton

Hey everybody, today we’re going to talk about the DBT technique DEAR MAN otherwise known as “how to get people to do what you want.” [INTRO music: percussive beat] If you haven’t watched my older videos about DBT, I’ll link them in the description because I do think it’s important for us to watch them …

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What is DBT Therapy? (dialectical behavior therapy) – Mental Health Videos with Kati Morton

What is DBT Therapy? (dialectical behavior therapy) – Mental Health Videos with Kati Morton

Hey, everyone! Thanks for checking back. Now, today I’m going to talk with you about DBT therapy or Dialectical Behavioral Therapy. So, stay tuned! So, like I said, today I’m going to talk about DBT therapy (Dialectical Behavioral Therapy). Now, to give you a little history of DBT, and I’m going to try to keep …

Read more What is DBT Therapy? (dialectical behavior therapy) – Mental Health Videos with Kati Morton