EDNOS DOES NOT EXIST!   Mental Health Videos with Kati Morton | Kati Morton

EDNOS DOES NOT EXIST! Mental Health Videos with Kati Morton | Kati Morton

When the DSM-5 came out, uh, last March I believe it was, or April. It changed EDNOS. EDNOS no longer exists. For the pure and simple fact that all the information out online already has EDNOS in it and it’s easy to search and it’s the easiest way to talk about it, I still, in …

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Don’t Make New Year’s Resolutions – Mental Health Videos with Kati Morton | Kati Morton

Don’t Make New Year’s Resolutions – Mental Health Videos with Kati Morton | Kati Morton

Hey everyone! This week’s video is something we’re all thinking about it’s New Year’s resolutions and I’ve never made one in my entire life Why? Stay tuned. (music) So like I said, I’ve never made a New Year’s resolution before and I honestly didn’t really realize that until now but the main reason being that …

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How to GET TO SLEEP, Mental Health Videos with Kati Morton | Kati Morton

How to GET TO SLEEP, Mental Health Videos with Kati Morton | Kati Morton

– You’re feeling very sleepy, actually you’re not and that’s why you’re watching this video so stay tuned for more tips on how to actually feel very sleepy. (light piano music) So like I said, this week’s video topic is about how to get to sleep. And I have heard from many of you messaging …

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Chronic Illness and Mental Health – Kati Morton | Kati Morton

Chronic Illness and Mental Health – Kati Morton | Kati Morton

Hey Everyone! This week’s video is something that you have all been asking for! Chronic Illness. And how does that relate to our mental health? So stay tuned. So, like I said, this week’s topic is Chronic Illness. And I’ve heard from many of you that you’re concerned about how it relates to your eating …

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Can you recover fully without telling your therapist everything? Tumblr Tuesday!! #KatiFAQ

Can you recover fully without telling your therapist everything? Tumblr Tuesday!! #KatiFAQ

– Hey, everybody, happy Tuesday, and since it’s Tuesday, I’m on Tumblr, and I have three questions today as well as a journal topic coming from my mother, thanks, Mama. She’s really helpful, and she loves quotes too just like moi, or actually I like them just like her I guess ’cause, you know, she’s …

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How can I manage / control my ANGER? Mental Health Videos with Kati Morton | Kati Morton

How can I manage / control my ANGER? Mental Health Videos with Kati Morton | Kati Morton

– Hey everyone, today’s video, I’m gonna talk to you a little bit about, argh, anger management! So stay tuned. (gentle music) So, like I said, today’s topic is about anger management, and I decided that I would talk about this topic because it’s something that affects us all, and today this is gonna be …

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What is Cognitive Behavioral Therapy (CBT) with Therapist Kati Morton | Kati Morton

What is Cognitive Behavioral Therapy (CBT) with Therapist Kati Morton | Kati Morton

Hey everyone! todays topic is something that many of you have requested, and that is what is CBT therapy? So stay tuned. (Intro Music) so like I said, todays topic is: what is CBT or Cognitive Behavioral Therapy and how do therapists use it and why do I talk about it all the time? Now …

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Self-Harm! Kati Morton — Mental Health Videos | Kati Morton

Self-Harm! Kati Morton — Mental Health Videos | Kati Morton

So this week’s video has to do with self-harm and how everyone around us responds to that [Kati Morton – MFTI] Now what I mean by this and what I’m kind of hoping to do this week is just normalise your experience. Because I know all the time, for all different veins, whether it is …

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How to Relax! Mental Health Videos with Kati Morton | Kati Morton

Hey everyone. Thanks for checking out my channel. Today’s topic is something that is kind of just a little tip on how to relax, because a lot of you have told me “hey Kati, can you do more breathing exercises? Can you teach us more relaxation techniques when I’m feeling anxious?” And this one is …

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