Phobias – specific phobias, agoraphobia, & social phobia

Phobias – specific phobias, agoraphobia, & social phobia

Everybody, whether they like to admit it or not, has fears and gets anxious about certain things, whether it be a spider crawling on the ground or getting up in front of large groups of people. In most cases though, people cope with those fears and confront them. A phobia is the most extreme type …

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Mental Health & Fitness Goals

Mental Health & Fitness Goals

this video is all of a mental health support that I’ve had an incredibly useful it is something that I would say most people anywhere on the planet have access to it is incredibly simple it probably isn’t gonna cost you very much money and over the last couple years of talking about mental health …

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5 Easy Tips to Beat Anxiety! Mental Health Help with Kati Morton treatment therapy recovery college

5 Easy Tips to Beat Anxiety! Mental Health Help with Kati Morton treatment therapy recovery college

Hey everyone. Today I’m going to talk with you about five tips to beat anxiety. So stay tuned. So like I said. Today I want to talk with you about five helpful tips to beat anxiety. I’ve heard from so many of you, that you struggle with this. And there are so many ways that …

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Self-Harm! Kati Morton — Mental Health Videos | Kati Morton

Self-Harm! Kati Morton — Mental Health Videos | Kati Morton

So this week’s video has to do with self-harm and how everyone around us responds to that [Kati Morton – MFTI] Now what I mean by this and what I’m kind of hoping to do this week is just normalise your experience. Because I know all the time, for all different veins, whether it is …

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WHAT ARE ANXIETY DISORDERS? – Mental health psychology about stress, fear & treatment by Kati Morton

WHAT ARE ANXIETY DISORDERS? – Mental health psychology about stress, fear & treatment by Kati Morton

Hey everyone! This week’s video topic comes to me from you, and all of your requests. Anxiety Disorder: What are are they? And what do we do? So stay tuned *Peaceful Melody* So like I said, this week’s topic is anxiety disorders. And after getting that request from many of you, and then looking through …

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What is Dysthymia – Persistent Depressive Disorder – Mental Health with Kati Morton | Kati Morton

What is Dysthymia – Persistent Depressive Disorder – Mental Health with Kati Morton | Kati Morton

Hey everybody. Today I want to talk with you about Dysthymia. Or Persistent Depressive Disorder. What is that? And what do we do if we have it? So stay tuned. So like I said, Today I’m going to talk to you about Dysthymia. In the DSM 5, they changed the name to be Persistent Depressive …

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