4 Tips to fight Depression during the Holidays – Mental Health Help with Kati Morton | Kati Morton

4 Tips to fight Depression during the Holidays – Mental Health Help with Kati Morton | Kati Morton

Hey everybody Today I want to talk with you about depression and the holidays. Why is it so tough and then what are some tips we can do to cope. So the holidays, they’re upon us, whether we’re ready or not. And for those of us who suffer from depression, this can be a particularly …

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Tokyo Nichijou Ep. 1 – Menhera (Mental Health)

Tokyo Nichijou Ep. 1 – Menhera (Mental Health)

Welcome to Tokyo, the second largest metropolitan area in the world And my home for the past two and a half years Its greater region contains a population of over 38 million people This is their everyday life Today I’ve brought in my friend Shizuki To talk about a phenomenon known in Japan as “menhera” …

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Catalyst: Science finds a better way to measure stress, anxiety and depression

Catalyst: Science finds a better way to measure stress, anxiety and depression

(upbeat music) – Our next talk is going to be, again, in wellness, but in a slightly different area and it has to do with mental health which is, as everybody knows, a fairly large problem in the country. This was a really interesting collaboration from people in psychiatry as well in engineering to look …

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Am I Depressed Because Of My Family? Will My Child Be Depressed?

I’m feeling depressed. I mean, I’m really feeling terrible. What’s wrong with me. I sit in this constant despair wondering what my life is going to amount to. Listening to music doesn’t help. They keep telling me to open up to people. Well, I have and it doesn’t work… How many times have thoughts like …

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Aparna Nancherla: How depression led to stand-up comedy

Aparna Nancherla: How depression led to stand-up comedy

I definitely kind of stumbled into comedy. I am a comedian, writer, have a website. Those all hold up in court. I am a daughter, sister, friend, frenemy, enemy, Emmy, Oscar. Kind of lost my train of thought at the end of that one. Turned into more of a word association. I am an anxious …

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DEMONS Behind ANXIETY and DEPRESSION

DEMONS Behind ANXIETY and DEPRESSION

Come on Araceli. Thank you so much for coming up here and just let’s just begin with telling us what happened a couple of months back and To the direction of your freedom. So oh it’s so hard to be up here So a couple months ago About three and a half months ago. I …

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Mental Health & Paramedicine | Paramedic in the Eye of the Storm

Mental Health & Paramedicine | Paramedic in the Eye of the Storm

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Why We May Be Angry Rather Than Sad

Why We May Be Angry Rather Than Sad

We are sometimes swept away by a mood of sadness that seems to have no cause. We wake up dispirited and listless. We lack energy and direction. Everything loses its taste and the smallest challenges feel unfeasibly heavy. We struggle to see the point of almost anything. We are – as the doctors tell us …

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Why Are We so Easily ‘triggered’?

Why Are We so Easily ‘triggered’?

If we were totally sane, we would respond to the present only on its own terms; we would worry or be angered or give way to anxiety only as much as the circumstances before us actually dictated. But we are not – of course – most of us quite sane, as evidenced by the way …

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