Mental Health Tip #1 – Feed Your Mind | headspace

Mental Health Tip #1 – Feed Your Mind | headspace

(upbeat music) – I think I felt very lost and really confused. I wasn’t able to tackle how this was feeling because I didn’t know how I was feeling. – When things actually start feeling like a chore, I realize, like, all right, you’re going through a tough time, like, let’s come up with some …

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8 Feb 2018  news today – benefit, relief mental health advice and news

8 Feb 2018 news today – benefit, relief mental health advice and news

hi I’m Andy Bailey from and the Emmys video diary walking and talking v-log on Facebook and on YouTube and E and M s that’s where you see me that’s where you find me come along and you’ll be part my community now every morning I have Google Alerts go off well I shouldn’t come …

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When Box Jellyfish Attack

When Box Jellyfish Attack

From one of the most venomous creatures on the planet to a number of people who have suffered its vicious sting, this is what happens when box jellyfish attack. These invertebrates are among the most dangerous creatures you’ll ever encounter in the water. A number of box jellyfish species produce incredibly powerful venom and a …

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Tips For Good Mental Health | headspace

Tips For Good Mental Health | headspace

Can small changes make life a little more colourful? Doing everyday things can make a huge difference in building a positive headspace. Everyone is unique, so what works for you will be to. What I really like about yoga is the ability to practice mindfulness. It’s like sometimes at night when I can’t sleep, I …

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