maintaining mental health

maintaining mental health

Your mental health is something that is constantly changing, right? I mean, no matter what state you’re in – whether that’s healthy and calm or anxious and chaotic – it always passes. It’s always in flux. And for the most part, my usual state is this very thin ice of contentment concealing an iceberg of …

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Mental Health Awareness Week Readathon! #MindfulReads

Mental Health Awareness Week Readathon! #MindfulReads

Hi Everyone, So today I am announcing my very first readathon, as you can probably tell by the title this is for raising awareness for mental health. The reason that I wanted to do this readathon is partially to help raise awareness for mental health issues but also because I’ve had various friends and family …

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“Day of Enlightenment” brings light to mental health awareness

“Day of Enlightenment” brings light to mental health awareness

the country, its everywhere, the fraternal organizations, the elks, the moose the lions. They are all down on volunteers” (JOHN) THE COMMISSIONER ALSO SPOKE WITH LOCAL RESIDENTS ABOUT TRAINING UPDATES FOR THE FIRE DEPARTMENT AND EMERGENCY SERVICES. (AMANDA) FOLKS CAME TOGETHER IN BEDFORD THIS EVENING FOR A CANDLELIGHT VIGIL TO RAISE AWARENESS ABOUT MENTAL HEALTH. …

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Creating Hope during Mental Health Awareness Month

Creating Hope during Mental Health Awareness Month

WELCOME BACK. MAY IS MENTAL HEALTH AWARENESS MONTH. IT TAKES A VILLAGE TO CARE FOR THOSE WITH THE DISEASE INCLUDING MEMBERS OF OUR LOCAL FAITH COMMUNITY Millaine: JOINING US TO TALK ABOUT A FIRST OF ITS KIND EVENT FOR FAITH LEADERS AND RESOURCES FOR ANYONE IN THE COMMUNITY, WE WELCOME REBECCA, EXECUTIVE DIRECTOR OF CONNECTIONS …

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🕉😀 How to FREE Yourself from Depression / Stay as Awareness / Non-Duality Teacher Rupert Spira

🕉😀 How to FREE Yourself from Depression / Stay as Awareness / Non-Duality Teacher Rupert Spira

It’s this very subtle change of focus. Nothing changes. You don’t have to escape the feeling. Right there shining, not buried in the heart of the feeling, but on the surface of the feeling. The light of your own being is shining, just give that your attention. See that, see the knowing rather than the …

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I Jumped Off The Golden Gate Bridge

I Jumped Off The Golden Gate Bridge

– [Voiceover] We have lost far too many lives traveling the path to this day. – Since 1937, over 2,000 people have died at the Golden Gate Bridge. I feel lucky to be alive every single day. (ambient orchestral music) Of the thousands that have died off the Golden Gate Bridge, I am of the …

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Mental Health Awareness | A Discussion With Neerja Birla | MissMalini

Mental Health Awareness | A Discussion With Neerja Birla | MissMalini

Hi, this is MissMalini and today I am here to talk about a cause that is very close to my heart and I am here with Neerja Birla who is the Founder and Chairperson of M-power with an M which I love, because MissMalini Thank you so much for having me here tonight It’s a …

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Seva Counseling Centre World Mental Health Day Campaign

Seva Counseling Centre World Mental Health Day Campaign

It could look like you It could look like me If you look long enough You’ll see what I mean A wide eyed nightmare Closed tight in prayer Hoping against hope Living against life Torn between two realities In a fight to survive. It could be the one that shows up at work But leaves …

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The Designer Using Fashion To Raise Mental Health Awareness | Amazing Humans

The Designer Using Fashion To Raise Mental Health Awareness | Amazing Humans

It was incredibly dark inside my head, confusional, a confusion, all the loneliness as well. It got so exhausting, the anxiety would then get worse and my world started shrinking. I was washing my hands 50 to 100 times a day, tunnel vision, sweating, panic attacks on a daily basis. And I felt so alone …

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