Managing Mental Health at University | Our Mental Health Week

Managing Mental Health at University | Our Mental Health Week

Hi everyone, my name is Suki and I am a second year student studying Digital Media and Society at the University of Sheffield. Seeing that it is Mental Health Week this week it is so suitable to create a video on how I personally tackle homesickness and being an introvert, as an international student studying …

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Every Mind Matters – short film

Every Mind Matters – short film

Everyone knows that feeling, when life gets on top of us. All over the country millions of us face challenges to our mental health at all ages and all intensities and for all sorts of reasons. We feel stressed, low, anxious or have trouble sleeping. Me. You. Your brother. Your mother. Your friend. Colleague. Or …

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What is Mental Health? | Clinical Psychologist | The Brain Tumour Charity

What is Mental Health? | Clinical Psychologist | The Brain Tumour Charity

I can tell you what mental health isn’t. Mental health is not feeling happy all the time – we are supposed to experience low mood and anxiety. We have tear ducts for a reason and it’s perfectly natural to feel totally overwhelmed in response to a situation that is overwhelming, like being diagnosed with a …

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Understanding OCD – Part 4 (Instrumental Health – A Mental Health Documentary Series)

Understanding OCD – Part 4 (Instrumental Health – A Mental Health Documentary Series)

[Music] I’m running 230 kilometres through the Amazon rainforest of Peru. The actual event is called the Jungle Ultra, and I’m doing the event to raise money and awareness for OCD Action. Why do I take on these massive challenges? My answer is this. Number 1 – it gives my pain some kind of purpose. …

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Food for Thought: Eating your way to mental health

Food for Thought: Eating your way to mental health

Hello, everyone. Thanks for joining us today. My name is Jenica Baty, and I am the Outreach and Technology Specialist for the Western Region TTA Center a resource of the Administration for Native Americans. I’ll be the moderator for today’s webinar. Please be aware that this presentation is being recorded. We’ll post the recording on …

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FEELING BLUE? Mental Health at Cambridge University | Documentary

FEELING BLUE? Mental Health at Cambridge University | Documentary

You know, there’s this great… I have it pinned up somewhere somewhere on my wall this bit from ‘Under the Volcano’ by Malcolm Lowry. It has this wonderful excerpt from it on on being in Cambridge sort of being almost sort of seasick from from walking around on this, this shifting ship of a place …

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Scattering CJ: A New Documentary on Mental Health Awareness (Trailer)

Scattering CJ: A New Documentary on Mental Health Awareness (Trailer)

I don’t get it. I don’t get why this had to happen. I think through this we just have to find a ‘new normal.’ So we just have to figure out between the three of us what that new normal is. What it looks like. This process has never gotten easier for me. I hate …

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Mental Health is a bit like a Matchstick

Mental Health is a bit like a Matchstick

It’s occurred to me that mental health is a bit like a matchstick. Take the tip of a matchstick. Now, if I strike this match, this match will eventually burn until there’s nothing left, but that’s fine, this is the natural result of LETTING a match burn. This echoes the effect that some mental health …

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Mental Health Awareness ft. Billy and Jezza from F2 Freestylers | Childline | Voicebox

Mental Health Awareness ft. Billy and Jezza from F2 Freestylers | Childline | Voicebox

Billy: Yes guys we’re the f2 and today is Mental Health Awareness Day and we want to talk about mental health to raise awareness so let’s do. Jezza: Alright Bill, I’ve got one for you why is it important to look after your mental health? Billy: If you’ve got a mental health issue it can …

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