How I Take A Mental Health Day

How I Take A Mental Health Day

so I’ve been watching a lot of minimalist videos lately and I don’t want to be a minimalist I just want to throw away my crap so today my mental health day today is going to be cleaning up my crap and so you saw in morning when you have a mental health day you …

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My Eating Disorder Workbook – Introduction Video! Kati Morton, Therapist | Kati Morton

My Eating Disorder Workbook – Introduction Video! Kati Morton, Therapist | Kati Morton

Hi, I’m Kati Morton, and thank you so much for checking out Healthy Mind, Healthy Body’s very first workbook. The reason I created this workbook is for quite a few reasons actually, the first being we are all on very different schedules. I know many of us are on different time zones. I’ve heard from …

Read more My Eating Disorder Workbook – Introduction Video! Kati Morton, Therapist | Kati Morton