How Your Gut Influences Your Mental Health: It’s Practically a Second Brain | Dr. Emeran Mayer

How Your Gut Influences Your Mental Health: It’s Practically a Second Brain | Dr. Emeran Mayer

The Mind-Gut Connection is something that people have intuitively known for a long time but science has only I would say in the last few years gotten a grasp and acceptance of this concept. It essentially means that your brain has intimate connections with the gut and another entity in our gut, the second brain, …

Read more How Your Gut Influences Your Mental Health: It’s Practically a Second Brain | Dr. Emeran Mayer

My therapist makes me feel invalidated! Help! Tumblr Tuesday! #KatiFAQ | Kati Morton

My therapist makes me feel invalidated! Help! Tumblr Tuesday! #KatiFAQ | Kati Morton

Hey everybody. Happy Tuesday. And you noticing I’m wearing glasses, which I never do because I don’t like them at all. They bug me because they are, I see the rims and ahh. But I am getting lasik surgery tomorrow morning. So keep your fingers crossed for me. Pray for me. Whatever. Make sure that …

Read more My therapist makes me feel invalidated! Help! Tumblr Tuesday! #KatiFAQ | Kati Morton

Why Can’t I Make Eye Contact with my Therapist? | Kati Morton

Why Can’t I Make Eye Contact with my Therapist? | Kati Morton

Hey everybody. Happy Thursday. If you’re new to my channel, welcome. Make sure you subscribe and turn your notifications on because I put out videos twice a week, and you don’t wanna miss them. But let’s jump into today’s question. Hey Kati. I recently started therapy and I find it impossible to make eye contact …

Read more Why Can’t I Make Eye Contact with my Therapist? | Kati Morton

The Simple Cure for Loneliness | Baya Voce | TEDxSaltLakeCity

The Simple Cure for Loneliness | Baya Voce | TEDxSaltLakeCity

Reviewer: Queenie Lee Loneliness is an emotional state that we have when we’re feeling disconnected. But our need for connection is ingrained in our DNA. Loneliness is a signal, just like fight-or-flight, that something isn’t right. Loneliness is a public health crisis. But one in five Americans suffer from loneliness, which means if you haven’t …

Read more The Simple Cure for Loneliness | Baya Voce | TEDxSaltLakeCity