🕉😀 How to FREE Yourself from Depression / Stay as Awareness / Non-Duality Teacher Rupert Spira

🕉😀 How to FREE Yourself from Depression / Stay as Awareness / Non-Duality Teacher Rupert Spira

It’s this very subtle change of focus. Nothing changes. You don’t have to escape the feeling. Right there shining, not buried in the heart of the feeling, but on the surface of the feeling. The light of your own being is shining, just give that your attention. See that, see the knowing rather than the …

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The Effect of Access Bars on Anxiety & Depression –  with Dr. Dain Heer &  Dr. Terrie Hope

The Effect of Access Bars on Anxiety & Depression – with Dr. Dain Heer & Dr. Terrie Hope

Hi everybody, this is Dr. Dain Heer and I’m here with a wonderful and amazing person, her name is Terrie Hope and we’re talking about the research project she has recently completed on Access Consciousness Bars. Terrie, welcome! How are you doing? Hey, how are you Dain? Thanks. So great to see you. It’s great …

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THE FIRST STEP TO HAPPINESS – Dandapani on London Real

THE FIRST STEP TO HAPPINESS – Dandapani on London Real

So what is the tool that use just people use to start is it that focused? Meditation is it just being with themselves alone asking questions Yeah, I would say just you know take five minutes out of the day every morning And maybe even just do it Monday to Friday and take the weekends …

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