Difference between Psychiatrist, Therapist, Social Worker, Psychologist, psychotherapist (2020)

Difference between Psychiatrist, Therapist, Social Worker, Psychologist, psychotherapist (2020)

Read more Difference between Psychiatrist, Therapist, Social Worker, Psychologist, psychotherapist (2020)

psychological flexibility

psychological flexibility

When people talk about feeling distressed, whether that’s anxiety or depressed mood, a lot of what they’ll say is that they feel stuck, and they feel like their sense of choice has become very limited. That things kind of shrink down and you don’t have many options. I like to compare it to having hands …

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5  PANIC ATTACK MYTHS  | Kati Morton

5 PANIC ATTACK MYTHS | Kati Morton

Hey everybody! Today we’re gonna be talking about the five myths of panic attacks. So let’s get into them. *intro music* Now the first myth is that they’re caused by stress and anxiety. If you yourself have ever suffered with a panic attack you know that they come out of nowhere we don’t even know …

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5 Warning Signs of a Toxic Friendship All Teens Need to Know

5 Warning Signs of a Toxic Friendship All Teens Need to Know

In this video, I’m sharing the five warning signs that all teenagers need to know when it comes to toxic friendships. (upbeat music) Hi I’m Mallory Grimste and I’m a teen therapist. And I know that one of the toughest things that you are learning as a teenager is who you are and who you …

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Is it normal for my anxiety & depression to come and go? | Kati Morton

Is it normal for my anxiety & depression to come and go? | Kati Morton

Hey, everybody. Happy Thursday! And since it’s Thursday here I actually have a bunch of different things to talk about today. Um So let’s get going, right? The first thing is, um I’ve started to think that our community is growing and I know that a lot of you help each other like in the …

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Mental Health & The Armed Forces | Kati Morton

Mental Health & The Armed Forces | Kati Morton

Read more Mental Health & The Armed Forces | Kati Morton

The 6 Signs of High Functioning Depression | Kati Morton

The 6 Signs of High Functioning Depression | Kati Morton

Read more The 6 Signs of High Functioning Depression | Kati Morton