Grounding Techniques in Trauma Therapy – psychology & mental health with therapist Kati Morton

Grounding Techniques in Trauma Therapy – psychology & mental health with therapist Kati Morton

*Dinging noise* -Hey everybody, welcome back! Again, I have a wonderful, special guest Dr. Alexa Altman, who is a trauma specialist, is here. If you haven’t watched our first video together, I encourage you to do that, the link is in the description -But today we’re gonna talk about coping with trauma and building those …

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How to GET TO SLEEP, Mental Health Videos with Kati Morton | Kati Morton

How to GET TO SLEEP, Mental Health Videos with Kati Morton | Kati Morton

– You’re feeling very sleepy, actually you’re not and that’s why you’re watching this video so stay tuned for more tips on how to actually feel very sleepy. (light piano music) So like I said, this week’s video topic is about how to get to sleep. And I have heard from many of you messaging …

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Your Confidentiality in Therapy? Kati Morton | Kati Morton

Hey everybody, today we’re going to talk about confidentiality in therapy. What are your rights? Now before I jump into today’s video, I just wanna remind you to turn on notifications. I’ve been hearing from many of you that you’re not getting notified that my videos are getting released on the Mondays and Thursdays that …

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Dissociation, what is it, how do we deal with it? Mental Heath with Kati Morton | Kati Morton

hey everyone, welcome back. this weeks video I talk about disocciation and disocciative disorders. what are they and what do we do? so stay tuned so like i said this weeks topic is disocciation. now i know that many of you struggle with this or you know someone who has many of you have had …

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Chronic Illness and Mental Health – Kati Morton | Kati Morton

Chronic Illness and Mental Health – Kati Morton | Kati Morton

Hey Everyone! This week’s video is something that you have all been asking for! Chronic Illness. And how does that relate to our mental health? So stay tuned. So, like I said, this week’s topic is Chronic Illness. And I’ve heard from many of you that you’re concerned about how it relates to your eating …

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Can you recover fully without telling your therapist everything? Tumblr Tuesday!! #KatiFAQ

Can you recover fully without telling your therapist everything? Tumblr Tuesday!! #KatiFAQ

– Hey, everybody, happy Tuesday, and since it’s Tuesday, I’m on Tumblr, and I have three questions today as well as a journal topic coming from my mother, thanks, Mama. She’s really helpful, and she loves quotes too just like moi, or actually I like them just like her I guess ’cause, you know, she’s …

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How can I manage / control my ANGER? Mental Health Videos with Kati Morton | Kati Morton

How can I manage / control my ANGER? Mental Health Videos with Kati Morton | Kati Morton

– Hey everyone, today’s video, I’m gonna talk to you a little bit about, argh, anger management! So stay tuned. (gentle music) So, like I said, today’s topic is about anger management, and I decided that I would talk about this topic because it’s something that affects us all, and today this is gonna be …

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Mental Health with Therapist Kati Morton | Kati Morton

Mental Health with Therapist Kati Morton | Kati Morton

My name is Kati Morton and I’m a licensed therapist. Today is *drumroll on table* a coffee and a chat! (sings) *Ee!* So I have three questions today as well as a journal topic, so stay tuned for that. And without further ado, um, here we go! Am I sick enough? What can cause us …

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Aboriginal Mental Health and Suicide Prevention – Dr Tracy Westerman

Aboriginal Mental Health and Suicide Prevention – Dr Tracy Westerman

(SPINZ National Symposium 2009 Culture and Suicide Prevention in Aotearoa) (Dr Tracy Westerman Indigenous best practice) (Learning the importance of evaluation) I was actually talking about culture-bound phenomena and I had a professor of psychology say to me that there’s no evidence that culture-bound… or cultural illness exists. And I actually said to him, my …

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