How Your Gut Influences Your Mental Health: It’s Practically a Second Brain | Dr. Emeran Mayer

How Your Gut Influences Your Mental Health: It’s Practically a Second Brain | Dr. Emeran Mayer

The Mind-Gut Connection is something that people have intuitively known for a long time but science has only I would say in the last few years gotten a grasp and acceptance of this concept. It essentially means that your brain has intimate connections with the gut and another entity in our gut, the second brain, …

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Eating Celery Every Day For A Week Will Do This To Your Body

Eating Celery Every Day For A Week Will Do This To Your Body

When You Eat Celery Every Day For A Week This May Happen To Your Body Celery, that crunchy and watery stick vegetable we only seem to be able to eat with dips. It’s not everyone’s favorite vegetable, but it certainly has its health benefits! In fact, it might just be the most underrated food at …

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8 Foods for Mental Health

8 Foods for Mental Health

My name is Dr. Talia Marcheggiani. I’m a naturopathic doctor with a focus in mental health and emotional wellness as well as hormonal health and hormone balancing, and today I’m going to deliver a short video about some foods that you can add to your diet to help your mental health. These are all medicinal …

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