Self Art Therapy Session for Depression

Hello friends, today, I’ll show you how to make art when you’re feeling blue or depressed. This exercise will help you activate more energy yet ground you at the same time and understand more about what’s underneath the depression. My name is Youhjung and I help people make therapeutic art. So make yourself comfortable and …

Read more Self Art Therapy Session for Depression

What Is an Emotionally-healthy Childhood?

What Is an Emotionally-healthy Childhood?

We can sometimes be so modest about our power to know what might be good for others or ourselves, we forget it might be possible to hazard a few generalisations about what constitutes an emotionally healthy childhood. It can’t be pure idiosyncracy or good luck; there are distinct themes and goals to identify. With a …

Read more What Is an Emotionally-healthy Childhood?

Mental Health & Money

Mental Health & Money

Hey guys, Bridget from Money After Graduation here and I wanted to do a video that I actually got a request from from a subscriber and that is to talk about mental health and money. Now I don’t have a script for this, we’re just going to wing it like a conversation and help with …

Read more Mental Health & Money

Mental Health & Money

Hey guys, Bridget from Money After Graduation here and I wanted to do a video that I actually got a request from from a subscriber and that is to talk about mental health and money. Now I don’t have a script for this, we’re just going to wing it like a conversation and help with …

Read more Mental Health & Money

Jen Tries To Be Super Healthy For 24 Hours • Ladylike

(slurping noise) (coughs) – I think this is bad for me. (laughs) Like a lot of young people, I think I take my health for granted. I don’t get enough sleep, my diet relies too heavily on grilled cheeses, and I spend a lot of my work days sitting on my ass. Recently I went …

Read more Jen Tries To Be Super Healthy For 24 Hours • Ladylike

How Emotionally Healthy Are You?

How Emotionally Healthy Are You?

One of assessing how emotionally damaged we might be is to identify a range of markers of emotional health and imagine how we fare in relation to them. At least four central themes suggest themselves. Firstly Self-Love. Self-love is the quality that determines how much we can be friends with ourselves and, day to day, …

Read more How Emotionally Healthy Are You?

Strong Mental Health As A Cricketer – Usman Khawaja – headcoach | headspace

Strong Mental Health As A Cricketer – Usman Khawaja – headcoach | headspace

I used to wake up Saturday morning I still remember and the first thing I do is open my windows and make sure it wasn’t raining, cause if I knew it was raining, I knew I wasn’t playing cricket. My parents immigrated to Australia when I was four, from Pakistan. I grew up in a …

Read more Strong Mental Health As A Cricketer – Usman Khawaja – headcoach | headspace

SUICIDE PREVENTION, FINDING MENTAL HEALTH DOCTOR AND MOVING HOUSE. My Crazy Life In The Last 2 Weeks

SUICIDE PREVENTION, FINDING MENTAL HEALTH DOCTOR AND MOVING HOUSE. My Crazy Life In The Last 2 Weeks

hey everybody jeremiah started been so long since I busted my last video I saw the lock turn on since then anyway let’s you start okay so I did a march for the American Federation Suicide Prevention the website is a FSP org and his mighty ship oh yeah anyway it was a lot of …

Read more SUICIDE PREVENTION, FINDING MENTAL HEALTH DOCTOR AND MOVING HOUSE. My Crazy Life In The Last 2 Weeks

15 Signs You Are Emotionally And Mentally Exhausted

15 Signs You Are Emotionally And Mentally Exhausted

Brainy Dose Presents: 15 Signs You Are Emotionally And Mentally Exhausted We live in a hectic, fast paced world, where we have responsibilities, bills, deadlines and things to do and places to be. While of course these are things we need to take care of – they often lead to increased stress levels. Then, we …

Read more 15 Signs You Are Emotionally And Mentally Exhausted