Speaking of Psychology – Giving Away Psychology in the Digital Age with Ali Mattu, PhD (SOP72)

Speaking of Psychology – Giving Away Psychology in the Digital Age with Ali Mattu, PhD (SOP72)

Hello and welcome to Speaking of Psychology, a podcast produced by the American Psychological Association. I’m your host, Kaitlin Luna. I’m joined by Dr. Ali Mattu, a clinical psychologist at the Columbia University Center for Anxiety and Related Disorders. He’s also the host of a YouTube series called The Psych Show, where he’s been explaining …

Read more Speaking of Psychology – Giving Away Psychology in the Digital Age with Ali Mattu, PhD (SOP72)

What is Exposure Therapy? PTSD, Anxiety, OCD and more… Mental Health Help with Kati Morton

What is Exposure Therapy? PTSD, Anxiety, OCD and more… Mental Health Help with Kati Morton

– Today we’re gonna talk about exposure therapy. What is it? And why do we use it? (upbeat music) So exposure therapy is a CBT technique. CBT meaning cognitive behavioral therapy. But it’s a technique that’s used in CBT to treat PTSD and phobias. Before I even get into what exposure therapy is, I want …

Read more What is Exposure Therapy? PTSD, Anxiety, OCD and more… Mental Health Help with Kati Morton