5 top tips for taking care of your mental health

5 top tips for taking care of your mental health

I’m Hayley and I’m a clinical psychologist working at Great Ormond Street Hospital. When you’re diagnosed with MS it’s completely normal to experience a wide range of emotions. You might find yourself feeling sad, angry, frustrated, worried or anxious, or perhaps feeling relieved that you now have a name and an explanation for what you’ve …

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The physical effects of anxiety | Alex’s Mental Health Story | Mind

The physical effects of anxiety | Alex’s Mental Health Story | Mind

So I’m making this video primarily to address the misconceptions surrounding panic attacks and anxiety disorders, and I should point out that before I had my first anxiety attack, you know, I had some these of misconceptions myself. I should point out this started in my mid-twenties, so it can flare up at any point, …

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OCD vs Obsessive Compulsive Personality Disorder (How different are they?)

OCD vs Obsessive Compulsive Personality Disorder (How different are they?)

OCPD versus OCD, let’s talk about it…again. Hey YouTube, I’m back, again. I really miss having a more or less regular upload schedule like at the start of this channel, but hey, at least I’m still here and I’m continuing to try and grow the channel. And speaking of which, why don’t you go ahead …

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What does Psychopath mean? Antisocial Personality Disorder – Mental Health Help with Kati Morton

What does Psychopath mean? Antisocial Personality Disorder – Mental Health Help with Kati Morton

Hey everybody. Today I want to talk to you about the word Psychopath. What does it mean? People throw it around a lot, right. So stay tuned. So the term Psychopath. Or Sociopath. What does it really mean? We throw that term around a lot, right. In media, especially, if they catch a serial killer. …

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How Creativity And Mental Illness Are Linked

How Creativity And Mental Illness Are Linked

Ernest Hemingway, Vincent Van Gogh, Amy Winehouse- the idea of the tortured artist is as old as art itself. But is there a link between mental illness and creativity? Plato once said on the subject that he found joy in such pain and to treat it as a gift: “Madness, provided it comes as the …

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Learn Emotional Intelligence

Learn Emotional Intelligence

The fact that a successful professional life and a stable and healthy personal life is not only dependent on intelligence is well established. While there are many contributing factors, Emotional Intelligence plays a major role. People with high Emotional Quotient can understand and manage others’ and their emotions better. They are more adaptable and empathetic. …

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