The physical effects of anxiety | Alex’s Mental Health Story | Mind

The physical effects of anxiety | Alex’s Mental Health Story | Mind

So I’m making this video primarily to address the misconceptions surrounding panic attacks and anxiety disorders, and I should point out that before I had my first anxiety attack, you know, I had some these of misconceptions myself. I should point out this started in my mid-twenties, so it can flare up at any point, …

Read more The physical effects of anxiety | Alex’s Mental Health Story | Mind