“How To Get Rid Of A Migraine” – Crazy Fast Migraine Cure. Easy Energy Therapy – Try It Now…

“How To Get Rid Of A Migraine” – Crazy Fast Migraine Cure. Easy Energy Therapy – Try It Now…

Now – You Can Heal Your Migraine Pain, Naturally… Try This Easy New Energy Therapy, And Feel Relief In The Next 10 Minutes… Welcome, my friend. Nigel Normanton here, from Yorkshire, England… You know, millions have already healed themselves with this simple technique… Now in this short video, you can try it too… Listen – …

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Build Mental & Emotional Strength (Total Self Power) Guided Sleep Meditation + Affirmations

Build Mental & Emotional Strength (Total Self Power) Guided Sleep Meditation + Affirmations

This is Rasa. Welcome to your guided meditation. Lay on your bed in a way that is the most comfortable for you. Adjust your arms and legs in the way that induces that delicious drifting off feeling. Close your eyes, relax your lips, your throat and temples. Start to let go and let your body …

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How to Take Blood Pressure : How to Take Blood Pressure

How to Take Blood Pressure : How to Take Blood Pressure

Okay so now we got the blood pressure cuff inflated fully. And there’s no longer a pulse coming through that brachael artery. Now you want to slowly open up the dial, so that the blood pressure is, the millimeters of mercury is falling around 2 millimeters of mercury per second. And when you hear that …

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High Blood Pressure Tips & Treatments : Calculating Resting Heart Rate

High Blood Pressure Tips & Treatments : Calculating Resting Heart Rate

We talked about needing to figure out what your intensity of aerobic exercise will be. For beginners, you can just use the simple brisk walking technique; where you are still able to carry on a conversation, but you’re having a brisk breathing sensation. Another way to do it is to actually calculate your target heart …

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Healthy Sexuality Vs. Healing Sexuality  – Teal Swan

Healthy Sexuality Vs. Healing Sexuality – Teal Swan

Hardly any subject on the planet arouses more controversy shame and confusion than sexuality. This presents a bit of a predicament when people want to understand what healthy sexuality is because quite frankly no one freaking agrees. The reason that they don`t agree is because their opinions are totally shaped by their experience, and by …

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High Blood Pressure Tips & Treatments : What Is Blood Pressure?

High Blood Pressure Tips & Treatments : What Is Blood Pressure?

We want to talk about what blood pressure is. Blood pressure is divided into systolic pressure, and diastolic pressure, and those pressures represent different aspects of the cardiac cycle. When you get your recording, you may get 120/80. That top number is your systolic pressure, and the bottom number is your diastolic pressure, and what …

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Home Health Monitors : Types of Blood Pressure Machines

Home Health Monitors : Types of Blood Pressure Machines

There are a number of different devices that you can purchase to take your own blood pressure in your home. Generally, these devices fit around some sort of part of your hand or arm. Some of them work for fingers. Some of them work for wrists. Some of them take from the lower arm, sort …

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How to Take Blood Pressure : Blood Pressure Cuff Placement

How to Take Blood Pressure : Blood Pressure Cuff Placement

Okay so now we want to talk about the placement of the blood pressure cuff, and the placement of the stethoscope. So in general, you want to be a couple of inches, or a couple of centimeters actually, above the elbow crease. You don’t want any clothes constricting around the blood pressure cuff. Go ahead …

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How to Take Blood Pressure : Inflating a Blood Pressure Cuff

How to Take Blood Pressure : Inflating a Blood Pressure Cuff

Now we want to inflate the cuff. An important part of this is making sure that the dial on the blood pressure cuff is tightened all the way up, so that when we pump the air through this, it’s going up into the cuff, and not out the side. We want to increase until we …

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