Guided meditation for Depression, Anxiety and Insomnia *LONGER MUSIC*

Guided meditation for Depression, Anxiety and Insomnia *LONGER MUSIC*

Depression can be seen as a sign of change. Change within yourself, from your wants and desires to change in your circumstances, people around you, money and general worrysome scenarios. Depression usually comes from a snowball effect of bad situations, one after the other after the other. This sends you deeper into that low mood. …

Read more Guided meditation for Depression, Anxiety and Insomnia *LONGER MUSIC*

Meditation for Sleep – Hypnosis for Insomnia Sleep Music & Female Voice | Self Health Hypnosis nlp

Meditation for Sleep – Hypnosis for Insomnia Sleep Music & Female Voice | Self Health Hypnosis nlp

According to the sleep health foundation insomnia affects at least 1 in 3 people. The good news is, hypnosis techniques have proven effective in helping people overcome this disorder. This hypnosis is designed to assist you to transform your mental emotional and physical environment to help you fall asleep and stay asleep easily and effortlessly. …

Read more Meditation for Sleep – Hypnosis for Insomnia Sleep Music & Female Voice | Self Health Hypnosis nlp