Let’s talk about mental health in the workplace – This is John

Let’s talk about mental health in the workplace – This is John

I’m a clinician myself I’m a paramedic and I have been for a long time and I’ve often dealt with people on the other side who have suffered with mental health and got into crisis taking their own lives or you know called for help so I’ve dealt with it but I’ve never experienced it …

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Dr. Rachel Jones-Wild –  Mental Health Awareness Week – Mindfulness

Dr. Rachel Jones-Wild – Mental Health Awareness Week – Mindfulness

Mindfullness is essentially a kind of way of being I suppose. It’s about becoming more aware of what’s happening in the present moment rather than doing what we usually do which is spending all of our time worrying about the past, worrying about the future, thinking about an argument that we had or something that …

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About headspace – A National Youth Mental Health Foundation | headspace

About headspace – A National Youth Mental Health Foundation | headspace

Australians are known for being happy-go-lucky. Unfortunately not all of us feel that way. 1 in 4 young people, experience a mental health issue. Alot of us are always us together as balanced as happy as we might seem. Thankfully headspace is there for young Aussies? Whether it’s at one of the many headspace centres …

Read more About headspace – A National Youth Mental Health Foundation | headspace