6 Food That is Good For Your Heart Health

Six food, that is good for your heart health Salmon – this delicious fish contains omega-3 which can help prevent heart disease Oatmeal – an easy to make breakfast option contain soluble fibers that lower blood sugar level after meals Broccoli – this versatile vegetable helps in lowering molecular level and is high fiber content …

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✅ ✅ Juices For High Blood Pressure. Hypertension: 3 Vegetable Juices To Manage High Blood Pressure

✅ ✅ Juices For High Blood Pressure. Hypertension: 3 Vegetable Juices To Manage High Blood Pressure

Vegetables rich in potassium and fibre are also advised to add in a high blood pressure diet. You can soup them, steam them or have them in curries. One of the best way is to juice them. Here are 3 vegetable juices you can include in your high blood pressure diet. 1. Beetroot Juice Beetroot …

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Christopher Knight Answers a Bunch of Anatomy Questions!

Christopher Knight Answers a Bunch of Anatomy Questions!

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Drs. Rx: Food to Reduce Heart Attack and Stroke

Drs. Rx: Food to Reduce Heart Attack and Stroke

What common food in your fridge may reduce your risk of heart attacks and stroke? Yogurt. A new study published by the Oxford University Press followed over 55,000 women and 18,000 men with high blood pressure for over 30 years they found higher intakes of yogurt were linked to a 30% reduction in risk of …

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Why Diet Might Be a Big Deal for Mental Health

Why Diet Might Be a Big Deal for Mental Health

[ ♪INTRO ] When it comes to physical health, mountains of evidence will tell you that a healthy diet is important. And it is. But a growing body of research is showing that diet is important for mental health, too. And before you click away, no, I’m not about to show you 10 superfoods to …

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New Blood Test Can Predict A Heart Attack Years In Advance

New Blood Test Can Predict A Heart Attack Years In Advance

The heart is a precious thing and heart health is something we should all take pretty seriously. According to The Amercian Heart Association (the AHA) close to half of the population of the US have some kind of heart disease. That’s a huge number. Heart disease is currently the leading cause of death in the …

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New Heart Attack Fix?

New Heart Attack Fix?

what is a cure for a broken heart well that’s a metaphorical question we’re all still debating but scientists may have found a literal fix for the damage left behind by a heart attack and it’s a patch I want you to check this out this is footage of the heart patch biomedical engineers at …

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High blood pressure: How Withings’ wireless monitor helped Modern Dad

High blood pressure: How Withings’ wireless monitor helped Modern Dad

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Summer Foods That May Help Lower Your Blood Pressure

Summer Foods That May Help Lower Your Blood Pressure

I love summer, who doesn’t? Love it! Time to relax, unwind. BBQ, watch some ball games. And I have three summer foods that may help lower your blood pressure. Number one, Drew. Kiwi, have one. One for you, one for me. The American Heart Association reports eating three kiwis a day may decrease blood pressure. …

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