Reduce Risk of Heart Attack, Stroke & Other Cardiovascular

Reduce Risk of Heart Attack, Stroke & Other Cardiovascular

Heart Attack and Stroke By Dr. James Merchino, DC, MS, ND Did you know that cardiovascular diseases – heart attacks, strokes and other vascular complications – are the leading causes of death in North America? In fact, every 1 in 2 males die due to cardiac disease and for women it’s 1 in every 3. …

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How to Take Blood Pressure : How to Take Blood Pressure

How to Take Blood Pressure : How to Take Blood Pressure

Okay so now we got the blood pressure cuff inflated fully. And there’s no longer a pulse coming through that brachael artery. Now you want to slowly open up the dial, so that the blood pressure is, the millimeters of mercury is falling around 2 millimeters of mercury per second. And when you hear that …

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🍌Why Bananas Are BAD For Potassium, Blood Pressure & Sugar

🍌Why Bananas Are BAD For Potassium, Blood Pressure & Sugar

I don’t know why, but if you ask someone what’s a good source of potassium, most people always say the same thing – Bananas. Maybe the Chiquita Banana company did some great commercials for it in the old days, but I don’t get it. I bring this up because I had a subscriber ask me …

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4 Best  Home Remedies for Hypertension Treatment | Remedies for High Blood Pressure.

4 Best Home Remedies for Hypertension Treatment | Remedies for High Blood Pressure.

Disease known as hypertension or high blood pressure can leads you to heart attack stroke and kidney failure. Hypertension usually is diagnosed when a person has a sustained high reading of 149 over 90 mm for a long period of time. There are many causes and factors for leading you to hypertension. 1 – Obesity, …

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Blood Pressure – Boys Town National Research Hospital

Blood Pressure – Boys Town National Research Hospital

Blood pressure is basically a measure of strain on the vessels and so the top number is how much strain is on the vessels when your heart contracts and then the bottom number is the strain after the heart relaxes. Our goal is 120 over 80 but when you start to get somewhere between you …

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Signs of a Heart Attack – The Nebraska Medical Center

It’s the chest discomfort that has an unusual, uncomfortable characteristic, it is generally fairly severe. It comes on in a crescendo manner it may radiate to the jaw, teeth and to the shoulder but generally people can’t put their finger right on it. It is more of a widespread discomfort. It is often accompanied by …

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High Blood Pressure Tips & Treatments : Calculating Resting Heart Rate

High Blood Pressure Tips & Treatments : Calculating Resting Heart Rate

We talked about needing to figure out what your intensity of aerobic exercise will be. For beginners, you can just use the simple brisk walking technique; where you are still able to carry on a conversation, but you’re having a brisk breathing sensation. Another way to do it is to actually calculate your target heart …

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High Blood Pressure Tips & Treatments : What Is Blood Pressure?

High Blood Pressure Tips & Treatments : What Is Blood Pressure?

We want to talk about what blood pressure is. Blood pressure is divided into systolic pressure, and diastolic pressure, and those pressures represent different aspects of the cardiac cycle. When you get your recording, you may get 120/80. That top number is your systolic pressure, and the bottom number is your diastolic pressure, and what …

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