Hip Thrust | Nuffield Health

Hip Thrust | Nuffield Health

To perform a hip thrust start with your legs under the bar, roll the bar towards your hips. As you place flat on the ground, use your elbows to lift your upper body on to the bench, ensuring there is a straight line from your shoulders to your knees. Then lower your hips to an …

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Discmania Deep in the Game: Ep 4 – Mental Game (Instructional Disc Golf video)

Discmania Deep in the Game: Ep 4 – Mental Game (Instructional Disc Golf video)

(Jussi speaking) Disc Golf is a game of risk and reward. how big of a risk are you willing to take, and how much you want to win? A wise player will see the opportunity to take a risk and knows when it’s time to lay up more than half of the game is mental. …

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How to Use Wrist Blood Pressure Monitor

How to Use Wrist Blood Pressure Monitor

Hello, Today I will be showing you the wrist blood pressure monitor, brought to you by Easy @ Home. This monitor features your blood pressure measurement, your pulse rate measurement, and the result storage, which stores up to 60 previous measurement. But measurements may be inaccurate if taken in the following circumstances: within 1 hour …

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