Why are people so Healthy in Japan?

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on …

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How To Conquer Depression Through Diet | Dr. Drew Ramsey

How To Conquer Depression Through Diet | Dr. Drew Ramsey

For about ten years we’ve had very strong correlational data showing that, for example, when you eat poorly your risk of depression and illnesses like depression just go up 70/80 percent. And when you eat a more traditional diet like a Mediterranean diet or Japanese diet your risk of an illness like depression can go …

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Why Japanese Live So Long  ★ ONLY in JAPAN

Why Japanese Live So Long ★ ONLY in JAPAN

ONLY in JAPAN So you want to live a long life perhaps past a hundred years old. Japan may have some of the answers Welcome to Sugamo in central Tokyo. This place is nicknamed the grandma Harajuku. It’s a place where seniors come for high-fashion. Sugamo may be in Tokyo, but it’s certainly not like …

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