No Rep to the Widowmaker Heart Attack

No Rep to the Widowmaker Heart Attack

My name is Jim Rowe and I am 70 years old and have been doing CrossFit for just over three years. In fact, today I did my 627th workout. When I first started CrossFit, I couldn’t even do a simple front squat. Everything seemed impossible. Over the past three years, I feel like my life …

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