Coping with High Functioning Depression | Life Hacks for Mental Health with Dr. Dawn-Elise Snipes

Coping with High Functioning Depression | Life Hacks for Mental Health with Dr. Dawn-Elise Snipes

hey there everybody and welcome to this presentation in which we’re going to be talking about 11 tips to cope with high-functioning depression. I know 11 tips I tried to make it 10 but I really thought that we needed that 11th one in there and that for some reason bugs me I like to …

Read more Coping with High Functioning Depression | Life Hacks for Mental Health with Dr. Dawn-Elise Snipes

Catastrophizing (How to Stop Expecting the Worst) Depression and Anxiety Skill #7

Catastrophizing (How to Stop Expecting the Worst) Depression and Anxiety Skill #7

Catastrophizing is a common cognitive distortion it’s basically expecting the worst. Calling every setback a disaster and imagining all future outcomes as being horrible. So for example you worry that you’re gonna fail a test and then you imagine what would happen if you do fail- you’re gonna fail out of school and end up …

Read more Catastrophizing (How to Stop Expecting the Worst) Depression and Anxiety Skill #7

What if my self-injury isn’t enough anymore? // Kati Morton Mental Health! | Kati Morton

What if my self-injury isn’t enough anymore? // Kati Morton Mental Health! | Kati Morton

Read more What if my self-injury isn’t enough anymore? // Kati Morton Mental Health! | Kati Morton

Curb Your Therapists! Ross Grossman, LMFT–REBT/CBT approach to mental illness and personal growth.

Hey guys welcome back to what we’re now calling the rational animal and this is a video blog or vlog about staying rational in an often irrational world Today and in a lot of subsequent episodes we’re going to be talking about How media portrays Psychotherapy, and we’re going to be talking about how people …

Read more Curb Your Therapists! Ross Grossman, LMFT–REBT/CBT approach to mental illness and personal growth.

The Bad Psychology of Repressed Memories

The Bad Psychology of Repressed Memories

what is up everybody this is Chris from the rewired soul where we talk about the problem but focus on the solution and the other day on my Instagram stories I was discussing repressed memories and some of the ideas behind it some of the bad psychology and science behind it all that and a …

Read more The Bad Psychology of Repressed Memories

5 Ways to Teach People How to Treat Us Properly! Kati Morton

Today I am talking about boundaries. Now many of you have reached out to me and said that you have struggled to put up healthy boundaries with people in your life. Now, why do we even need boundaries? Many of us have people in our lives who treat us poorly, they talk down to us, …

Read more 5 Ways to Teach People How to Treat Us Properly! Kati Morton