Strong Mental Health As A Cricketer – Usman Khawaja – headcoach | headspace

Strong Mental Health As A Cricketer – Usman Khawaja – headcoach | headspace

I used to wake up Saturday morning I still remember and the first thing I do is open my windows and make sure it wasn’t raining, cause if I knew it was raining, I knew I wasn’t playing cricket. My parents immigrated to Australia when I was four, from Pakistan. I grew up in a …

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Strong Mental Health As An AFL Player – Dale Thomas – headcoach | headspace

Strong Mental Health As An AFL Player – Dale Thomas – headcoach | headspace

Probably the toughest point in my career was I came across to Carlton. My second year. The first minute of the first game, dislocated my shoulder and was season done. So in terms of trying to start fresh in a new club and make an impact escape a bit of that media scrutiny and then …

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My Pros and Cons of Mental Health Support Groups

My Pros and Cons of Mental Health Support Groups

LikeKristen. Mental health advocacy, awareness, support. I love support groups I used to hate them I really did I was very against them because I didn’t want to be vulnerable with other people I thought people were gonna judge me I didn’t really know what to expect when I started going to support groups. After …

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Mental Health App Review #1: Supportive Amino

Mental Health App Review #1: Supportive Amino

[Intro] Hi! The past few months, you guys have been asking me (Quite frequently actually!) to review some mental apps. I really like mental health apps, I think they’re a great resource if you can’t afford therapy, or just need a little bit of support in your life. There are so many different types of …

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Madi’s Transition to Emerging Adulthood | Emerging Adults Seek Change in Mental Health Services

Madi’s Transition to Emerging Adulthood | Emerging Adults Seek Change in Mental Health Services

[Music] something to really know or that really scared me when I first started transitioning is that I was scared that all these supports I had were just gonna suddenly disappear that now that I’m adult I’m supposed to kind of deal with my own problems and that I had to do that alone and …

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Don’s Story | Emerging Adults Seek Change in Mental Health Services

Don’s Story | Emerging Adults Seek Change in Mental Health Services

I was born raised in Zimbabwe and so when I came to Canada in grade 9 it was a very difficult transition phase and so just being able to get integrated a bit more and just being able to find yeah just like people from like my culture or similar cultures and being able to …

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Ally- Take Control of Your Care | Emerging Adults Seek Change in Mental Health Services

Ally- Take Control of Your Care | Emerging Adults Seek Change in Mental Health Services

[Music] often times all you need is a tweak to where the faults are and I think if you ask us where those faults are and where we’re having challenges that we will tell you and we probably have a million ideas about how to improve so I think that just asking where we’re having …

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Alicia’s Story | Emerging Adults Seek Change in Mental Health Services

Alicia’s Story | Emerging Adults Seek Change in Mental Health Services

[Music] for me being an emerging adult was this weird time in my life where I wasn’t a child anymore but I wasn’t an adult and I had way more responsibilities but not always given the independence or trust to make the decisions I wanted to make happen for me it was also a really …

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Elyse – Collaboration Between Services | Emerging Adults Seek Change in Mental Health Services

Elyse – Collaboration Between Services | Emerging Adults Seek Change in Mental Health Services

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