One of the classic definitions of mindfulness is that it helps us not cling to what is pleasant and not condemn what is unpleasant. An example would be if you’re driving in New York City and someone cuts you off; that’s unpleasant and one would instinctively have an angry response. But that’s happening all the …
Read more How Not to be a Slave to Your Brain: Mindfulness for Mental Health | BEST OF 2015
One of the classic definitions of mindfulness is that it helps us not cling to what is pleasant and not condemn what is unpleasant. An example would be if you’re driving in New York City and someone cuts you off; that’s unpleasant and one would instinctively have an angry response. But that’s happening all the …
Read more How Not to be a Slave to Your Brain: Mindfulness for Mental Health
The Nature of the Mind Part One The Roots of Psychological Disorder This is one of a series of dialogues between J Krishnamurti, David Bohm, Rupert Sheldrake, and John Hidley. The purpose of these discussions is to explore essential questions about the mind, what is psychological disorder, and what is required for fundamental psychological change? …
(upbeat music) – I think I felt very lost and really confused. I wasn’t able to tackle how this was feeling because I didn’t know how I was feeling. – When things actually start feeling like a chore, I realize, like, all right, you’re going through a tough time, like, let’s come up with some …
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Jacob and Jesse these two dudes helped us set this up so let’s give them a quick round of applause! The amount of people it takes just to organize this it shows us that you need a community to do things. Anyhow, so how’s this sound yeah and you guys can hear me in the …
Translator: Oriel Yu Reviewer: Queenie Lee By a show of hands. How many of you believe you could replicate this image of Brad Pitt with just a pencil and piece of paper? Well, I’m going to show you how to do this. And in so doing, I’m going to give you the skill necessary to …
Read more How to Achieve Your Most Ambitious Goals | Stephen Duneier | TEDxTucson
welcome everyone to today’s presentation conquering the critical inner voice by Robert and Lisa Firestone during this presentation we’re going to define what the critical inner inner voice is identify helpful responses to the voice and reflect upon why positive affirmations and prior interventions may not have worked so what is the critical inner voice …
this episode was pre-recorded as part of a live continuing education webinar on demand CEUs are still available for this presentation through all CEUs register at all CEUs comm slash counselor toolbox you I’d like to welcome everybody to today’s presentation anger anxiety and depression making the connection we’re going to start out talking about …
Read more Anger, Anxiety and Depression Making the Connection | Counselor Toolbox Episode 109
You know, there’s this great… I have it pinned up somewhere somewhere on my wall this bit from ‘Under the Volcano’ by Malcolm Lowry. It has this wonderful excerpt from it on on being in Cambridge sort of being almost sort of seasick from from walking around on this, this shifting ship of a place …
Read more FEELING BLUE? Mental Health at Cambridge University | Documentary
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