Hip Thrust | Nuffield Health

Hip Thrust | Nuffield Health

To perform a hip thrust start with your legs under the bar, roll the bar towards your hips. As you place flat on the ground, use your elbows to lift your upper body on to the bench, ensuring there is a straight line from your shoulders to your knees. Then lower your hips to an …

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Nuffield Health Hospitals – Specialists in You – 2020 Advert

Nuffield Health Hospitals – Specialists in You – 2020 Advert

Welcome to the UK’s largest healthcare charity, where patients always come first. With no waiting lists at our award-winning hospitals, you could see a consultant in as little as 24 hours. And with our industry leading quality standards, we’ll take care of you from your assessment and treatment, through to your personalised recovery plan. Getting …

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How to have a healthy retirement

How to have a healthy retirement

– I’m Norman Brown. I’m a Senior Personal Trainer at Nuffield Health in Warwick. I’m 70 years old. I’m very pleased to be here today to talk to you about how to stay fit and healthy as you approach retirement. – Hi, my name’s Adam Byrne and I’m the Joint Pain Advisor in Nuffield Health …

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Nuffield Health Gyms – Specialists in You – 2020 Advert

Welcome to a gym built around you, where health and fitness go hand in hand. You get regular Health MOTs to create a plan that works for you. With pools and specialist support on site like physios and personal trainers who aren’t scary. You’ll find a wide range of equipment and classes that are built …

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