The Psychology of Beating an Incurable Illness | Bob Cafaro | TEDxCharlottesville

The Psychology of Beating an Incurable Illness | Bob Cafaro | TEDxCharlottesville

Translator: David Goldovt-Ryzhenkov Reviewer: Tanya Cushman In December of 1998, after just having turned 40 years old, I started experiencing a strange numbness in my right leg, and I didn’t think much of it. Until about a week later, I was at a rehearsal, and I stepped off the riser onto the stage, and my …

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After SEVEN years of Depression: “Life-changing”

After SEVEN years of Depression: “Life-changing”

H,i my name is Julie and I’m 40 years old, my life before The Thrive Programme was very different from what it is now… About seven years ago I was diagnosed with depression, I was constantly feeling down, stressed and anxious which then led to social anxiety and panic attacks, my self-esteem was at an …

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13 THINGS MENTALLY STRONG PEOPLE DON’T DO BY AMY MORIN – Animated Book Review

13 THINGS MENTALLY STRONG PEOPLE DON’T DO BY AMY MORIN – Animated Book Review

13 Things Mentally Strong People Don’t Do – Book by Amy Morin Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. Check out these things that mentally strong people don’t do so that you too can become more mentally strong. 1. …

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The Power of Depression in Shaping our Lives | Jane Krukiel | TEDxYouth@Wilmington

The Power of Depression in Shaping our Lives | Jane Krukiel | [email protected]

Translator: Robert Deliman Reviewer: Denise RQ Depression is a scary thing. Being internally locked in your mind, forever falling into the depths of yourself, hoping someone can save you is the worst feeling in the world. Our minds are powerful things because they influence our thoughts, convince us that we are nothing. You essentially feel …

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The Power of Now (Psychological Time vs. Clock Time)

The Power of Now (Psychological Time vs. Clock Time)

What if I said: Time is just an illusion. Does that sound crazy to you? Sure, we experience the effects of time – we witness the sun rising and setting, the seasons changing, and the signs of aging. But do we ever really know what time itself is? Albert Einstein said: “The distinction between the …

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How to connect with depressed friends | Bill Bernat

How to connect with depressed friends | Bill Bernat

The one conversation that uplifted me more than any other in my life was with a woman who told me how, a few days earlier, she drove her Jeep Wrangler to the edge of the Grand Canyon and sat there, revving the engine, thinking about driving over. Even though I had severe social anxiety, in …

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Rapid Biohacks for Exceptional Health with Ben Greenfield – Mindvalley Masterclass Trailer

Rapid Biohacks for Exceptional Health with Ben Greenfield – Mindvalley Masterclass Trailer

To understand how to go into your later years gracefully You have to understand that chronological age and biological age are two completely separate things In fact, that is what Ben Greenfield has been obsessed with Ben was voted one of America’s top personal trainers. He’s a profound bio hacker he has coached the world’s …

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The difference between healthy and unhealthy love | Katie Hood

The difference between healthy and unhealthy love | Katie Hood

So when you think about a child, a close friend, or a romantic partner, the word “love” probably comes to mind, and instantly other emotions rush in: joy and hope, excitement, trust and security, and yes, sometimes sadness and disappointment. There might not be a word in the dictionary that more of us are connected …

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Comedian Pete Holmes on depression and negative emotion

Comedian Pete Holmes on depression and negative emotion

Everyone’s experience with depression is different, but for comedian Pete Holmes the key to living with depression has been to observe his own thoughts in an impartial way. Holmes’ method, taught to him by psychologist and spiritual leader Ram Dass, is to connect to his base consciousness and think about himself and his emotions in …

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How to Escape Mental Enslavement

How to Escape Mental Enslavement

The infamous Stoic philosopher Seneca once wrote: “Show me a man who is not a slave… one is a slave to lust, another to greed, another to ambition, and all men are slaves to fear.” All humans subject themselves to mental enslavement. Historical conquerors, politicians, the CEOs of today, your bosses – all of them …

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