The Psychology of Solitude: Being Alone Can Maximize Productivity, with Scott Barry Kaufman

The Psychology of Solitude: Being Alone Can Maximize Productivity, with Scott Barry Kaufman

A lot of people fear solitude yet the great psychiatrist Winnicott said that the capacity for solitude is one of the greatest markers of psychological health. So if you can develop your capacity for solitude that means that you are okay being alone with yourself. As Cal Newport who wrote the book Deep Work notes …

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REPRESSED MEMORIES? – Mental Health with Kati Morton | Kati Morton

REPRESSED MEMORIES? – Mental Health with Kati Morton | Kati Morton

Today, we’re talking about repressed memories, what are they, and are they even reliable. So repressed memories, as I’m sure you know, have a lot of legal and ethical debate around them because many people feel that they were led by their therapist to “remember” things that we don’t even know have happened. And so …

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