How to manage negative thougths. With Psychologist, M.Sc., Ditte Darko

How to manage negative thougths. With Psychologist, M.Sc., Ditte Darko

In this video I want to give you three tips on how to manage negative thinking. Negative thinking can drain us from energy and can make us feel anxious and depressed and can also prevent us from enjoying a lot of experiences in – our lives. One way we can challenge negative thoughts is by …

Read more How to manage negative thougths. With Psychologist, M.Sc., Ditte Darko

How Social Media Affects Mental Health (ft. Kati Morton) | Off the Vine with Kaitlyn Bristowe

How Social Media Affects Mental Health (ft. Kati Morton) | Off the Vine with Kaitlyn Bristowe

KAITLYN: How do you think social media has impacted mental health, like, especially for those who are growing up in the thick of, like, what – everything is social media. KATI: Yeah. KAITLYN: Everything is a scroll, so how do you think that’s impacting mental health? KATI: Um, I think there’s good and bad. I’m …

Read more How Social Media Affects Mental Health (ft. Kati Morton) | Off the Vine with Kaitlyn Bristowe