5 Fun Facts About Me! Mental health with therapist Kati Morton

5 Fun Facts About Me! Mental health with therapist Kati Morton

Hey everybody! Happy Thursday! Now today’s video is completely different from what we usually do And if you know where this quote comes from, put it in the comments. And the quote is: “AND NOW FOR SOMETHING COMPLETELY DIFFERENT!” If you know where that’s from, most likely, we can be friends. Pretty funny, you should …

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Asmr Boyfriend Roleplay: Headache Comfort and cuddle For Sleep, Soft Spoken

Asmr Boyfriend Roleplay: Headache Comfort and cuddle For Sleep, Soft Spoken

hey babe hey babe are you alright well you’ve been up here sleeping for at least two hours so I figured I would come up here and check on you to make sure that you’re alright you only came down long enough earlier to, i believe you popped a few tylenols and got something to …

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How to relax | 8 relaxation tips for your mental health

How to relax | 8 relaxation tips for your mental health

Here are 8 relaxation tips to help you look after your wellbeing when you’re stressed, busy or worried. 1. Take a break. Take some time away from your normal routines or thoughts. Read a book or a magazine, even if it’s only for a few minutes. Run yourself a bath. Watch a film. Play with …

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Meditation for Sleep – Hypnosis for Insomnia Sleep Music & Female Voice | Self Health Hypnosis nlp

Meditation for Sleep – Hypnosis for Insomnia Sleep Music & Female Voice | Self Health Hypnosis nlp

According to the sleep health foundation insomnia affects at least 1 in 3 people. The good news is, hypnosis techniques have proven effective in helping people overcome this disorder. This hypnosis is designed to assist you to transform your mental emotional and physical environment to help you fall asleep and stay asleep easily and effortlessly. …

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