Too much REM sleep: why do depressed people wake up exhausted?

Too much REM sleep: why do depressed people wake up exhausted?

One of the reasons this book has been so phenomenally successful is because it offers the first real explanation of why depressed people are continually complaining of being exhausted and tired. Why they wake up tired in the mornings. Why they find it very very hard to motivate themselves the beginning of every day. And …

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Am I Depressed Because Of My Family? Will My Child Be Depressed?

I’m feeling depressed. I mean, I’m really feeling terrible. What’s wrong with me. I sit in this constant despair wondering what my life is going to amount to. Listening to music doesn’t help. They keep telling me to open up to people. Well, I have and it doesn’t work… How many times have thoughts like …

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Why We May Be Angry Rather Than Sad

Why We May Be Angry Rather Than Sad

We are sometimes swept away by a mood of sadness that seems to have no cause. We wake up dispirited and listless. We lack energy and direction. Everything loses its taste and the smallest challenges feel unfeasibly heavy. We struggle to see the point of almost anything. We are – as the doctors tell us …

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Why Depression Isn’t Just a Chemical Imbalance

Why Depression Isn’t Just a Chemical Imbalance

[ ♪INTRO ] Chances are that you or someone you care about has experienced depression. It’s one of the most common mental health problems in the US. Around 16% of American adults will suffer from depression at some point in their life. Given how much we talk about and treat depression, it might seem like …

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GOD’S Answers for Depression | Bayless Conley

GOD’S Answers for Depression | Bayless Conley

If you grapple with depression, my heart goes out to you. Some people have no idea what it is to have that dark cloud follow you around. But I’m telling you, there is liberty available for you in Christ. The answer, my friend, is in God’s Word. If you’ll get the seed into the soil …

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Are ALL people with depression SUICIDAL? | Kati Morton

Hey everybody! Happy Thursday and it’s not just any Thursday, it’s the first Thursday of May! Ta-da! And May is mental health awareness month. That’s why I’ve got all this garb on. I’ve got my green ribbon to represent it, I’ve got a green ribbon necklace, I’ve got a bracelet, I’ve got pens, I’ve got …

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Can Exercise Treat Depression?

Can Exercise Treat Depression?

[♪ INTRO ] There are lots of good reasons to exercise, like toning those biceps, the satisfaction of breaking a sweat, or just actually using that gym membership you got when you made that resolution. And exercising is good for your general health and wellness. It can also make you happier. That’s because working out …

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Why Young People Are More Depressed Than Ever Before

Why Young People Are More Depressed Than Ever Before

Hey Thoughty2 here. According to YouTube’s analytics roughly 80% of people watching this video are under 35 years old. Marketers have invented a name for this demographic of impressionable young people, they’re called “Millennials”, others have labelled them “Generation Y”. A millennial is anyone born after 1980. That includes myself and most of my viewers. …

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