Bipolar I Disorder, what is it?  – Mental Health Help with Kati Morton | Kati Morton

Bipolar I Disorder, what is it? – Mental Health Help with Kati Morton | Kati Morton

Hey everybody, today I want to talk with you about Bipolar I disorder. I know before I talked about Bipolar II but today we’re talking about Bipolar I, how it differs from II and how it’s diagnosed. So stay tuned! So like I said, today I want to talk with you about Bipolar I disorder. …

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What are PANIC ATTACKS? Mental Health Help with Kati Morton | Kati Morton

Hey Everybody! Today I am going to talk about panic attacks. What are they? (intro music playing) So like I said today I want to talk about panic attacks. Many of you have asked me “is this what I am having?” “Is this a panic attack?” “People say they have panic attacks!” “What does that …

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How to tell someone about your depression – Mental Health Help with Kati Morton | Kati Morton

How to tell someone about your depression – Mental Health Help with Kati Morton | Kati Morton

Hey everybody Today’s video is something very different from what we have done before. I have heard from so many of you that you struggle to talk with those in your life about your difficulties with depression. And how do we even start that conversation? And so what I’ve done today, Is I have created …

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DBT Skill: Radical Acceptance – Mental Health Help with Kati Morton | Kati Morton

DBT Skill: Radical Acceptance – Mental Health Help with Kati Morton | Kati Morton

Today I want to talk with you about Radical Acceptance. Now what is Radical Acceptance? Well it falls under the DBT ‘Distress Tolerance’ tools and skills that you learn. And the reason that they created all of these different tools, Is because many people they find, Struggle with overwhelming emotions a lot of the time. …

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Help dealing with Anxiety – Mental Health & therapy with Kati Morton | Kati Morton

Help dealing with Anxiety – Mental Health & therapy with Kati Morton | Kati Morton

-Are we ready to go?- -Okay- Hey everybody. Today’s topic is how do we calm our minds? How do we do it? So stay tuned. So like I said, today’s topic is kind of like a meditation for beginners. Because I hear from many of you, that anxiety is one of your biggest struggles. And …

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Self-Hatred & How To Deal with it! Mental Health Help with Kati Morton | Kati Morton

Self-Hatred & How To Deal with it! Mental Health Help with Kati Morton | Kati Morton

Self-hatred, self-loathing, low self esteem, no self confidence. I know this sounds dark and dreary, but we’re gonna talk about it, and we’re gonna figure out what to do. So stay tuned. So like I said, today we’re gonna talk a little bit about self-hatred, lacking confidence, and having really, really low self esteem. Cause …

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What is Tourette’s Disorder –  Mental Health Help with Kati Morton | Kati Morton

What is Tourette’s Disorder – Mental Health Help with Kati Morton | Kati Morton

Hey everybody, today I want to talk to you about tourettes disorder What is it?How do we diagnose it?And then what do we do to help ourselves? So like I said today I want to talk with you about tourettes disorder. And the reason I’m even bringing this topic up is because I received a …

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My Self-Care Routine! – Kati Morton | Kati Morton

My Self-Care Routine! – Kati Morton | Kati Morton

(soft piano music) – Good morning everybody. So today’s video is gonna be a little bit different. As you can tell, I’m holding a camera. Woo, woo, woo. And I’m gonna attempt at vlogging. So this was week was pretty stressful for me. I don’t know if it was just because I was extra busy. …

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What is Dependent Personality Disorder?  Mental Health Help with Kati Morton | Kati Morton

What is Dependent Personality Disorder? Mental Health Help with Kati Morton | Kati Morton

Hey everyone. Today we’re going to talk about, Dependent Personality Disorder. What is it? So like I said, Today we’re going to talk about Dependent Personality Disorder. Now before we get started, I want to talk about this diagnosis and how I was trained with this diagnosis. First of all, It’s something that we as …

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What’s Histrionic Personality Disorder? Mental Health treatment, help & therapy with Kati Morton

What’s Histrionic Personality Disorder? Mental Health treatment, help & therapy with Kati Morton

Today I’m going to talk to you about histrionic personality disorder. What the heck does that mean? *music Now before I get started, I want to have you all stay tuned til the end of the video Because I have a survey I want you to take Because your opinions matter to me, so stay …

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