Mental Health & Paramedicine | Paramedic in the Eye of the Storm

Mental Health & Paramedicine | Paramedic in the Eye of the Storm

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4 Things You Need to Hear When Living with Mental Illness

4 Things You Need to Hear When Living with Mental Illness

Hey, it’s Arien Smith, and I’m here to deliver a really important message that anyone living with mental illness needs to hear. It can be a serious challenge to live with mental illness. In many cases, we feel invalid or less than because we’re dealing with these struggles and these difficulties. If you’ve ever felt …

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Self-Care Tips for Anxiety & Depression

Happy Tuesday my beautiful people, welcome back to my channel. It’s Keara. And if you clicked on this video, you already know what I’m gonna be talking about This is a video all about caring for yourself, self care when you have anxiety and/or depression but these are also just general self-care tips that I …

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MENTAL ENERGY MANAGEMENT tips » The myth of relaxation

MENTAL ENERGY MANAGEMENT tips » The myth of relaxation

Hey and welcome back to Simple Happy Zen, it’s Vera here. And today, you’re going to learn how to manage your mental energy levels better. So that there will be less stress, less tiredness, and more energy, more focus, more positivity, and more creativity. So I’m going to give you eight tips that you can …

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Headaches, dizziness or pain when looking over blind spot?  It could be this muscle!

Headaches, dizziness or pain when looking over blind spot? It could be this muscle!

– Hey there, hi. – Welcome. – Hey, this is Christina and Brian from Your HealthySteps, the creators of the Ultimate Foam Roller Blue Print. – Absolutely. – Where we teach foam rolling and self care skills so you can be active and pain free. So if you are dealing with headaches, if you can’t …

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Looking After Your Mental Health ♥ Three Cheers For New Years ♥ 7

Looking After Your Mental Health ♥ Three Cheers For New Years ♥ 7

Carrie: And look who’s here… O: *mumbles something* C: You look great. *background mumbling* And here he is, the one and only, mr. Oliver Ormson. O: Yeah- oh, I messed it up. Yeah, um- Oh. O: I’m getting it- I’m not used to the camera anymore. C: What are we doing today, mr. Oliver Ormson? …

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Mental Health [101] in Schools & A Personal Story of Addiction, Mental Illness, Recovery, Wellbeing

Mental Health [101] in Schools & A Personal Story of Addiction, Mental Illness, Recovery, Wellbeing

Jacob and Jesse these two dudes helped us set this up so let’s give them a quick round of applause! The amount of people it takes just to organize this it shows us that you need a community to do things. Anyhow, so how’s this sound yeah and you guys can hear me in the …

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How To Relieve Tension Headaches And Neck Pain In Minutes

How To Relieve Tension Headaches And Neck Pain In Minutes

Want to know how to rid yourself of tension headaches and neck and shoulder tightness without having to pay for a massage therapist? Well stay tuned and by the end of this video you’ll know how to permanently rid yourself of tension in your neck and shoulders in minutes and for free. What’s going on …

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