Psychological First Aid Training: From self-care to helping others

Psychological First Aid Training: From self-care to helping others

A couple of years ago, they would have been told to suck it up or you’re not even wearing a sling, what’s your problem and so Psychological First Aid has really enabled that community to holistically support their members and make it okay to talk about mental health. Hi there. I’m Don Marentette, Director of …

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How to Improve Your Physical Mental and Social Health | Ways to Improve Mental Health | Peach Atl

How to Improve Your Physical Mental and Social Health | Ways to Improve Mental Health | Peach Atl

7 Best Things You Can Do for Your Mental Health – What’s Good For Your Mental Health? Mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to …

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Your LGBT Survival Guide For Christmas/Holidays

Your LGBT Survival Guide For Christmas/Holidays

Hi Gina here, LGBT and psychological safety consultant and trainer. Ok so this is more of a personal one today. I want to wish you Happy Holidays – to you and to your loved ones. I hope you have a fantastic celebration and some time out to enjoy the things and the people you love …

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SELF CARE ROUTINES » 20 Ideas for mental and physical health (self-care)

SELF CARE ROUTINES » 20 Ideas for mental and physical health (self-care)

Let’s talk about self care routines. I need it , you need it. And especially if you’re watching this video during the holiday season in real-time, then you know things can get a little hectic. So it is the perfect time to start adopting a real adequate self-care practice that you can really count on …

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Hims: Baldness. Cold Sores. ED. Optional.

Hims: Baldness. Cold Sores. ED. Optional.

What’s up, folks Winston here from HubSpot not familiar. Well, they make the show just for you, but they also have a pretty interesting platform that helps you grow your business later in the episode. We’ll hear from one of HubSpots customers that create the magic of music one sweet banjo lick at a time. …

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Staying Healthy Is Actually Killing Us – The Jim Jefferies Show

Staying Healthy Is Actually Killing Us – The Jim Jefferies Show

>>These guys dying healthy it seems harder than ever.>>For even the most basic health advice seems impossible. Which brings us to tonight’s big question what do you people want from me.>> From May.>>First we need to get enough exercise. In general adults should get about five hours a week of moderate exercise or two and …

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Mental Health & Money

Mental Health & Money

Hey guys, Bridget from Money After Graduation here and I wanted to do a video that I actually got a request from from a subscriber and that is to talk about mental health and money. Now I don’t have a script for this, we’re just going to wing it like a conversation and help with …

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The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman

The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman

One of the strong benefits of meditation generally has to do with the ordinary ways in which we suffer depression, anxiety, the angst of life. It turns out that meditation generally makes people feel more positively, it helps diminish anxiety, but it becomes particularly powerful when it’s combined with a psychotherapy. The way this is …

Read more The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman

Mental Health & Money

Hey guys, Bridget from Money After Graduation here and I wanted to do a video that I actually got a request from from a subscriber and that is to talk about mental health and money. Now I don’t have a script for this, we’re just going to wing it like a conversation and help with …

Read more Mental Health & Money

HEALTHY HABITS that changed my life » Simple minimalist health and self care habits

Hey there, welcome back to Simple Happy Zen, it;s Vera here. And in this video I’m gonna share five of the healthy habits that changed my life. And these are very simple self care routines to help feel your best mentally, physically and emotionally. That don’t require anything fancy or expensive. Three weeks ago, I …

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