The Power of Depression in Shaping our Lives | Jane Krukiel | TEDxYouth@Wilmington

The Power of Depression in Shaping our Lives | Jane Krukiel | [email protected]

Translator: Robert Deliman Reviewer: Denise RQ Depression is a scary thing. Being internally locked in your mind, forever falling into the depths of yourself, hoping someone can save you is the worst feeling in the world. Our minds are powerful things because they influence our thoughts, convince us that we are nothing. You essentially feel …

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Stanford’s Beth Darnall, PhD, Provides an Overview of Pain Psychology

So people may wonder how and why psychology relates to pain. And I think a really nice place for understanding how pain relates to psychology is to consider the definition of pain from the International Association for the Study of Pain. And the definition that they give of pain is that pain is both a …

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Healthy Digestion – Not What, But How? | Courtney Jackson | TEDxMontrealWomen

Healthy Digestion – Not What, But How? | Courtney Jackson | TEDxMontrealWomen

Translator: Zsófia Herczeg Reviewer: Rhonda Jacobs Raise your hand if you’ve ever eaten while driving your car. (Laughter) How about while binge-watching your favorite TV show? (Laughter) Or while working at your desk? (Laughter) Mm-hmm. So I’ve done all of this in just the past few days, and from a show of hands, it looks …

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7 Psychological Tricks To Get Respect IMMEDIATELY

7 Psychological Tricks To Get Respect IMMEDIATELY

Earning respect takes time. This is something that you build over years of being honest, having integrity, and showing your character But that said, there’s a couple things that you can do that really do create respect immediately. And that’s why in this video, I want to give you seven things that you can do …

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Mental Health, Mindfulness and YouTube

Mental Health, Mindfulness and YouTube

Read more Mental Health, Mindfulness and YouTube

Diet and Mental Health

Diet and Mental Health

Research shows that food can have a direct impact on mental health Just like any other organ the brain depends on nutrients for optimal functioning. What we eat creates our neurotransmitters, proteins and amino acids and the nutrition we get out of our food such as antioxidants, vitamins and healthy oils help fuel our function …

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Jordan Peterson – The ‘Self’ in Jungian Psychology

Jordan Peterson – The ‘Self’ in Jungian Psychology

And then behind those two things; behind the shadow and the anima- and the animus, there’s a final archetype, which is the archetype of the self and that’s… Jung believed that the self was what you were as a totality. And that’s a hard thing to understand but, but, you could think about it this …

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LESS Breath: Better Health? | Mouth Breathing vs. Nasal Breathing

LESS Breath: Better Health? | Mouth Breathing vs. Nasal Breathing

The hit Netflix series “Stranger Things” has done a great service to its viewers. While it has an excellent story with a good sense of mystery, humor, horror and a loveable cast, what I’m talking about is… “Mouth breather, mouth breather, I was tripped by this mouth breather Troy, OK? Mouth breather? Yea, you know, …

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Gratitude Journal Exercise (Psychology of Happiness #4)

Gratitude Journal Exercise (Psychology of Happiness #4)

This section of the course is all about gratitude and the power that simply saying “thank you” can have when it comes to our happiness and sense of well-being. Before we get into the science of gratitude and happiness, though, let’s take a second to do the actual exercise. And we’ll do this first before …

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