The NEXT most useful neck massage (upper trapezius) for neck pain, headache and the iHunch

Steve August, Bodystance New Zealand

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Going Viral: The Digital Future of Public Health | Rachel McKendry | TEDxExeter

Translator: Rachael Williams Reviewer: Denise RQ Hello everybody. I’d like to begin by asking you to please take out your mobile phones. I know it’s not a request that you’ll be asked at the beginning of many talks. Normally, you’re asked to put them away, but please don’t be shy take them out and hold …

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[Revised] How to use SP Flash tool to flash Mediatek firmware

[Revised] How to use SP Flash tool to flash Mediatek firmware

In this video tutorial, I’ll be explaining how to use SP Flash tool to flash firmware to a Mediatek Android device. You might have come across a number of SP flash tool guides. We also have a very comprehensive guide on how too use SP flash tool but this particular guide is a revised version. …

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Using smartphone before bed could increase risk of depression, anxiety: Study

Using smartphone before bed could increase risk of depression, anxiety: Study

many of us simply can’t go to sleep without checking our smartphones however new research indicates that doing so could have long-term impact on our mental health ROC Elle has the story scrolling through social media or watching an online video before you sleep our activities that could lead to depression or anxiety that’s according …

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Digital Health Technologies Support Mental Hygiene – The Medical Futurist

Digital Health Technologies Support Mental Hygiene – The Medical Futurist

Digital health technologies can support mental hygiene. Mental health issues have stigmas in our societies. Even in the 21st century, for many people, it is difficult to turn to a professional therapist. Many are afraid that if they are open about it, it will not be received positively. Technology might help here. For many people, …

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This modified smartphone measures blood pressure directly from your finger

This modified smartphone measures blood pressure directly from your finger

You probably have gone to a pharmacy or doctor’s office and slipped your arm into a device like this. As the cuff squeezes and then gradually deflates, it varies the external pressure on an artery in your arm. A sensor inside the cuff measures blood volume in the artery and the machine uses this data …

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The NEXT most useful neck massage (upper trapezius) for neck pain, headache and the iHunch

The NEXT most useful neck massage (upper trapezius) for neck pain, headache and the iHunch

Steve August, Bodystance New Zealand

Read more The NEXT most useful neck massage (upper trapezius) for neck pain, headache and the iHunch

The single most useful neck massage for neck pain, headache and the iHunch

The single most useful neck massage for neck pain, headache and the iHunch

Steve August, Bodystance New Zealand

Read more The single most useful neck massage for neck pain, headache and the iHunch

The single most useful stretch for your neck – for neck pain, headache and the iHunch

The single most useful stretch for your neck – for neck pain, headache and the iHunch

Keeping it really simple, there is one stretch you need for the muscles around the neck, and it’s this one for the upper trapezius. “So Catha could you tilt your head sideways”. Drop this shoulder and you can keep it dropped by just holding the underside of your chair, bringing your other hand over the …

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S. Korean teens spending summer in gaming and smartphone rehab

S. Korean teens spending summer in gaming and smartphone rehab

in recent months gaming addiction has been a hot topic around the world after the WHL categorized he condition as a mental disorder regardless of the arguments for and against this decision South Korea over the years has been proactive in preventing and treating unhealthy gaming habits among children and teens our Oh Sooyoung takes …

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