Top 5 Heart Health Tips

Nine out of ten Canadians have at least one risk factor for heart disease, which is our second leading cause of death. But the power of prevention is in your hands says Registered Dietitian Daphna Steinberg. So lifestyle is the cornerstone for prevention and for treatment, as well as an adjunct to medication. She offers …

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Can Salt Give You a Heart Attack?

Can Salt Give You a Heart Attack?

Hey everyone, its Jasmine. Salt is one of the most important seasoning in our food, elevating almost any meal. But did you know that eating salt increases your chance of getting a heart attack? We’ll talk about that in today’s video. Salt is one of the biggest sources of sodium in our diet, and it’s …

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The Evidence That Salt Raises Blood Pressure

The Evidence That Salt Raises Blood Pressure

“The Evidence that Salt Raises Blood Pressure” Like any group with vested interests, the food industry resists regulation. Faced with a growing scientific consensus that salt increases blood pressure, major food manufacturers have adopted desperate measures to try to stop governments from recommending salt reduction. Rather than reformulate their products and save lives, manufacturers have …

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High Blood Pressure Symptoms & Foods to AVOID

High Blood Pressure Symptoms & Foods to AVOID

Foods to avoid that cause high blood pressure. High blood pressure (hypertension) can silently harm your body before real symptoms grow worse. Symptoms, you may wind up with disability, fatal heart attack, difficulty breathing, headache, and chest pain. Its time for lifestyle changes can help to control your high blood pressure to reduce the risk …

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List Show – 6 Tips To Help Lower Blood Pressure

List Show – 6 Tips To Help Lower Blood Pressure

According to the Mayo Clinic, blood pressure is determined by both the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. A lot of heart complications can come from having high …

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What is hypertension? | Circulatory system diseases | Health & Medicine | Khan Academy

What is hypertension? | Circulatory system diseases | Health & Medicine | Khan Academy

Let’s talk about hypertension. And I’ll write that here, hypertension. And hypertension basically means high blood pressure. And we actually categorize it in different groups. So let’s use my blood pressure, 115 over 75 as an example. And I had drawn a small figure for you where I had blood pressure on this side and …

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Wakame Seaweed Salad May Lower Blood Pressure

Wakame Seaweed Salad May Lower Blood Pressure

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Potassium & Blood Pressure: MUST WATCH!

Potassium & Blood Pressure: MUST WATCH!

Hi, guys. Dr. Berg here. In this video we’re going to talk about insulin resistance, potassium, and blood pressure. Out of all the nutrients that you need, potassium is something needed in very large quantities. You need 4700 mg of potassium every single day. What does that mean with food? It means that hardly anyone …

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High Blood Pressure May Be a Choice

High Blood Pressure May Be a Choice

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