11 Psychological Facts About Yourself You Didn’t Know

11 Psychological Facts About Yourself You Didn’t Know

There are a lot of things in this world that are hard to understand, but the human brain has to be the most incomprehensible. Like, why do you forget some things and remember others? How come rejection feels like physical pain? Don’t worry, I’ll get there. But first, how about this surprising psychological tidbit: _____ …

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Mental Health App Review #1: Supportive Amino

Mental Health App Review #1: Supportive Amino

[Intro] Hi! The past few months, you guys have been asking me (Quite frequently actually!) to review some mental apps. I really like mental health apps, I think they’re a great resource if you can’t afford therapy, or just need a little bit of support in your life. There are so many different types of …

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Self Care Tips for Bad Mental Health Days | Ahsante the Artist

Self Care Tips for Bad Mental Health Days | Ahsante the Artist

*singing* Hey, It’s Ahsante and today we’re talking about mental health. Sometimes I get into a depressive funk, it may last a day, it may last a few days. There are different reasons, sometimes it’s stress or anxiety, sometimes I’m frustrated with myself or my life in general. And sometimes I just wake up sad …

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How Millennials Are Dealing With Mental Health | Taboo | Refinery29

How Millennials Are Dealing With Mental Health | Taboo | Refinery29

Do you want to feel less stressed out? Do you want to regain some emotional balance? Do you want to have better relationships with your peers and with yourself? These are all things that can be improved through counseling. Hi, I’m Patricia and I specialize in psychotherapy for young adults, adolescents, and teens. I focus …

Read more How Millennials Are Dealing With Mental Health | Taboo | Refinery29