Flax Seeds for Hypertension

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Potassium & Blood Pressure: MUST WATCH!

Potassium & Blood Pressure: MUST WATCH!

Hi, guys. Dr. Berg here. In this video we’re going to talk about insulin resistance, potassium, and blood pressure. Out of all the nutrients that you need, potassium is something needed in very large quantities. You need 4700 mg of potassium every single day. What does that mean with food? It means that hardly anyone …

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#1 Diet Tip for Hypoglycemia (Low Blood Sugar)

Hey guys. Dr. Berg here. In this short video, we’re going to talk about hypoglycemia. What is that? That’s a low blood sugar situation. The symptoms are irritableness. Sometimes you get bloodshot eyes or irritable or sand in the eyes that feels like it’s an irritated or sensitive eye situation, but you’re going to be …

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Foods That Lower High Blood Pressure (Quickly)

Foods That Lower High Blood Pressure (Quickly)

How To Lower Blood Sugar Levels Naturally and Quickly? Nowadays many people suffer with high blood sugar levels. This is caused by eating to many grains, junk foods and processed carbohydrates. Over time this can lead to diabetes, weight gain, obesity, nerve damage, insulin resistance, wrinkles, dry eyes, pimples, kidney disease and many more illnesses. …

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Lower Blood Sugar After Eating Breakfast. Are Your Blood Glucose Levels Normal?

Lower Blood Sugar After Eating Breakfast. Are Your Blood Glucose Levels Normal?

blood sugar drops after eating what’s going on here I thought blood sugar was supposed to go up after you eat let typically what happens but people with insulin resistance working on reversing that insulin resistance can see some really strange and paradoxical blood sugar readings so today we’re going to talk about that and …

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How sugar affects the brain – Nicole Avena

How sugar affects the brain – Nicole Avena

Picture warm, gooey cookies, crunchy candies, velvety cakes, waffle cones piled high with ice cream. Is your mouth watering? Are you craving dessert? Why? What happens in the brain that makes sugary foods so hard to resist? Sugar is a general term used to describe a class of molecules called carbohydrates, and it’s found in …

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