Truth: You Can Reverse Heart Disease, Derrick Did

Kelly McDonough, RN, BSN — Intensive Cardiac Rehab is the first scientifically proven program to actually reverse heart disease. Andrew Freeman, MD — Intensive Cardiac Rehab is designed for people who have had cardiac events, bypass stents, heart surgery. This program is not selling snake oil or anything crazy. We are literally selling a lifestyle …

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Day in the Life: Children’s Mental Health Support Specialist

Day in the Life: Children’s Mental Health Support Specialist

A Support Specialist helps our kids in our services learn new skills to help them better cope with challenging behaviors and their big emotions. We work with them in school and out of school. What I do mostly is interact with them on a super personal level and try and show them that you know …

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Depression and Anxiety – seek help – You are NOT Alone – Mental Health Awareness

whoa hello everybody it’s a what is today it’s Wednesday it’s a first full week of January and man what what a day what a day I have to tell you had one of the best days I’ve had in a while I got to work with a fantastic group of cinema if I could …

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Amie – a student’s perspective of mental health

Amie – a student’s perspective of mental health

In my first month of university I became estranged from my family. From this point my already existing mental health conditions got worse. Everyone around me had financial or emotional support from their families but I felt so alone. I sought a diagnosis from a GP and was diagnosed with depression and anxiety. My mental …

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Wish for 2020: More psychological safety

Wish for 2020: More psychological safety

Hello and welcome. I would like to wish you all a happy new year. This is a little video clip from Aarhus in Denmark where I am visiting my mother. And I have been reflecting a little bit about 2019. And what I would like to highlight is the book “The Fearless Organization” by Amy …

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Do you have to cut to struggle with self-harm?

Do you have to cut to struggle with self-harm?

Hey everybody. Happy Thursday. And today is an FAQ video. [Trumpet noise] Brr brr brr Hope you’re excited. If anybody was like me as a baby sitter. Everybody used to watch, ahh, Nick Junior. And it had that face guy that goes, Brr brr brr. That’s what that reminded me of when I did that …

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Postpartum Depression: Not the Baby Blues

Postpartum Depression: Not the Baby Blues

– To say that you’re depressed, and you’re crying, and you’re feeling low at such a joyous time, when I don’t know if people necessarily understand. Juno: I was struggling with feelings that I wasn’t really aware of. Things didn’t seem right. I felt really disconnected. I felt really out of control, just overwhelmed. I …

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