Hey guys, what’s up, so for this video? I’m basically trying to eat healthy for the whole week meaning eating full meals and trying to eat healthy snacks throughout the day instead of Snacking or going to starbucks all that stuff. So obviously not like a diet I had pizza a few times, you know …
Read more working out and eating healthy (EVERYDAY for a week)
[BOARD: Dr. Ian Manion – Executive Director, Provincial Centre of Excellence for Children and Youth Mental Health] Parents of adolescents often ask us how can we really differentiate what’s normal or typical for an adolescent versus what might be the signs of mental health concerns and this is a very common question. Particularly during adolescence …
Hey, I’m Andrew Hales and this video is brought to you by better help. In this video we discuss bipolar disorder and the effects it has on all aspects of life many of you might relate to my guest today whether with depression or anxiety or any mental illness and you might find it difficult …
Hi! I’m Thom O’Neill and this is my new vlog Dr Thom. I’m a doctor in Scotland and this week I’ve been making videos about mental health as part of mental health awareness week in the UK. So far I’ve done videos about specific things like depression or anxiety, but today I want to make …
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