What It’s Like Living With Depression

(alarm buzzing) – Just hit snooze, stay in bed with me a little longer. – I can’t be late again. (somber piano music) – Aren’t you tired? Maybe you should call in sick and just stay home with me. Let’s get back in bed. I don’t like that one, it makes you look fat. And …

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How To Protect Your Recovery Online – Mental Health Videos with Kati Morton | Kati Morton

How To Protect Your Recovery Online – Mental Health Videos with Kati Morton | Kati Morton

Hey everyone. Thanks for checking back. Today I wanna talk about you. How are you feeling? How do you protect yourself while you’re in recovery? So stay tuned. (Intro Music) So like I said, today I want to talk about those of you who are on my website katimorton.com, chatting helping. Or you’re on my …

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Dialectical behavior therapy (DBT) & Mindfulness – Mental Heath Videos with Kati Morton

Dialectical behavior therapy (DBT) & Mindfulness – Mental Heath Videos with Kati Morton

hey everyone thanks for checking back. now this weeks video is something that you have asked for alot and it has to do with my borderline personality disorder video the BPD video that I put up so if you havent watched that, check that out. but this is kind of diving deeper into DBT therapy …

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Eating and Body Dysmorphic Disorders: Crash Course Psychology #33

Eating and Body Dysmorphic Disorders: Crash Course Psychology #33

When Lauren was fifteen years old, her family moved across the country and she started going to a new school. Already shy, Lauren suffered from low self-confidence and had a hard time transitioning; nothing felt right and soon her changing body became a source of insecurity. Eventually, she began thinking that maybe if she lost …

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Why are people so Healthy in Japan?

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on …

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Let’s talk about Autism and Aspergers Spectrum Disorders. Mental Heath Videos with Kati Morton

Let’s talk about Autism and Aspergers Spectrum Disorders. Mental Heath Videos with Kati Morton

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Suicide & A Safety Plan – Mental Heath Videos with Kati Morton | Kati Morton

Suicide & A Safety Plan – Mental Heath Videos with Kati Morton | Kati Morton

hey everyone this weeks video is about suicide and more specifically how do we create a safety plan to prevent.. so stay tuned so like i said this weeks video is abot suicide and creating the safety plan but before i even get into that i want to talk about suicide as a whole and …

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Your Confidentiality in Therapy? Kati Morton | Kati Morton

Hey everybody, today we’re going to talk about confidentiality in therapy. What are your rights? Now before I jump into today’s video, I just wanna remind you to turn on notifications. I’ve been hearing from many of you that you’re not getting notified that my videos are getting released on the Mondays and Thursdays that …

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Chronic Illness and Mental Health – Kati Morton | Kati Morton

Chronic Illness and Mental Health – Kati Morton | Kati Morton

Hey Everyone! This week’s video is something that you have all been asking for! Chronic Illness. And how does that relate to our mental health? So stay tuned. So, like I said, this week’s topic is Chronic Illness. And I’ve heard from many of you that you’re concerned about how it relates to your eating …

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World Mental Health Awareness Day 2014

World Mental Health Awareness Day 2014

Today is World Mental Health Awareness Day and we’ve been asking a group of young people questions regarding mental health to see what their responses might be How do you explain what a stigma is? Its a….usually negative way of thinking about a certain thing whether that be mental illness or… A stigma is something …

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