Happiness Experts Share Back to School Mental Health Tips

Happiness Experts Share Back to School Mental Health Tips

– In order to be happy you need to be successful. Well what if I told you you had it backwards. That being successful doesn’t lead to happiness, but rather happiness leads to success. You need a minute to process that? That’s fine, I’ll wait. Psychologist have scientifically proven that one of the greatest contributing …

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5 Mental Health Stigmas That Need to Go! | Decoded | MTV

5 Mental Health Stigmas That Need to Go! | Decoded | MTV

– When something’s wrong with your stomach, you go to the doctor. When something’s wrong with your mind, you don’t? Okay so I have good news and bad news. The good news is today we’re gonna tackle something that affects people regardless of their race, gender, class, religion, or sexual orientation. Hooray! The bad news, …

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5 tips on how to start a conversation about mental health

5 tips on how to start a conversation about mental health

[Music]>>John: You don’t need to be an expert to talk about mental health. Just a few small words, asking someone how they’re feeling can make a big difference. And can start them talking if they weren’t feeling able to. Some people might want to talk and other people might not but they’re certainly appreciate the …

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My Eating Disorder Workbook – Introduction Video! Kati Morton, Therapist | Kati Morton

My Eating Disorder Workbook – Introduction Video! Kati Morton, Therapist | Kati Morton

Hi, I’m Kati Morton, and thank you so much for checking out Healthy Mind, Healthy Body’s very first workbook. The reason I created this workbook is for quite a few reasons actually, the first being we are all on very different schedules. I know many of us are on different time zones. I’ve heard from …

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Mental Health Wellness – KSU Counseling and Psychological Services

Mental Health Wellness – KSU Counseling and Psychological Services

Hi. I’m Dr. Theresa Welles Psychologist. I’m here to talk to you about one of the secrets to being happy in college. It’s called Mental Health Wellness. Mental health is just as critical to overall wellness as physical health. Many of the behaviors needed for physical health, such as getting a good night’s sleep, physical …

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