6 Food That is Good For Your Heart Health

Six food, that is good for your heart health Salmon – this delicious fish contains omega-3 which can help prevent heart disease Oatmeal – an easy to make breakfast option contain soluble fibers that lower blood sugar level after meals Broccoli – this versatile vegetable helps in lowering molecular level and is high fiber content …

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REACH – Award Winning Short Film – 2019 | Mental Health Awareness | English Narration

REACH – Award Winning Short Film – 2019 | Mental Health Awareness | English Narration

[Voice:] Life ! They say its a gift, an opportunity. [Voice:] I only see it as a curse, a dark pathway with no exit gate. [Voice:] I want to quit this game called life. [Voice:] I have the flu, not the kind you can see that makes you jump between every sneeze. [Voice:] But its …

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50 Things Not to Say to People with Mental Illness

I Think no one makes me laugh more than I do At least I laugh at my jokes. That wasn’t even a joke. That was just my hair being extra emo Hello, hold up. I’m scattering Okay, listen So recently I’ve been doing two new things to protect all my people number one is making …

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How To Get Migraine Relief & Headache Relief Without Pills

How To Get Migraine Relief & Headache Relief Without Pills

how to get migraine relief and headache relief without pills no one likes getting a headache there’s never a convenient time to get one and they’re so difficult to treat everyone has their go-to pain medication but sometimes they are just not enough whether you’re looking to find options for migraine relief or headache relief …

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Creating Hope during Mental Health Awareness Month

Creating Hope during Mental Health Awareness Month

WELCOME BACK. MAY IS MENTAL HEALTH AWARENESS MONTH. IT TAKES A VILLAGE TO CARE FOR THOSE WITH THE DISEASE INCLUDING MEMBERS OF OUR LOCAL FAITH COMMUNITY Millaine: JOINING US TO TALK ABOUT A FIRST OF ITS KIND EVENT FOR FAITH LEADERS AND RESOURCES FOR ANYONE IN THE COMMUNITY, WE WELCOME REBECCA, EXECUTIVE DIRECTOR OF CONNECTIONS …

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