Why Can’t I Make Eye Contact with my Therapist? | Kati Morton

Why Can’t I Make Eye Contact with my Therapist? | Kati Morton

Hey everybody. Happy Thursday. If you’re new to my channel, welcome. Make sure you subscribe and turn your notifications on because I put out videos twice a week, and you don’t wanna miss them. But let’s jump into today’s question. Hey Kati. I recently started therapy and I find it impossible to make eye contact …

Read more Why Can’t I Make Eye Contact with my Therapist? | Kati Morton

There’s no shame in taking care of your mental health | Sangu Delle

There’s no shame in taking care of your mental health | Sangu Delle

Last year … was hell. (Laughter) It was my first time eating Nigerian “jollof.” (Laughter) Actually, in all seriousness, I was going through a lot of personal turmoil. Faced with enormous stress, I suffered an anxiety attack. On some days, I could do no work. On other days, I just wanted to lay in my …

Read more There’s no shame in taking care of your mental health | Sangu Delle

The power of vulnerability | Brené Brown

The power of vulnerability | Brené Brown

So, I’ll start with this: a couple years ago, an event planner called me because I was going to do a speaking event. And she called, and she said, “I’m really struggling with how to write about you on the little flyer.” And I thought, “Well, what’s the struggle?” And she said, “Well, I saw …

Read more The power of vulnerability | Brené Brown