Food and Your Health: Blood Pressure

Food and Your Health: Blood Pressure

– [Woman] Blood pressure is created when the heart pumps blood though the blood vessels and the blood pushes against the walls of the blood vessels. Blood pressure helps move blood throughout the body so each part can get oxygen. Healthy arteries, the blood vessels that carry oxygen rich blood from the heart to the …

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Every Mind Matters – short film

Every Mind Matters – short film

Everyone knows that feeling, when life gets on top of us. All over the country millions of us face challenges to our mental health at all ages and all intensities and for all sorts of reasons. We feel stressed, low, anxious or have trouble sleeping. Me. You. Your brother. Your mother. Your friend. Colleague. Or …

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Headache Relief With A Chiropractic Adjustment

Headache Relief With A Chiropractic Adjustment

Hi I am Dr Staci Avakian here at The Back Pain Relief Center. Today I am going to be helping Mike who is having a lot of headaches, pain in his jaw, pain in his neck and the base of his skull. He has seen me for a while now on an as needed basis …

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Games With Mental Health Themes 2! #CHECKPOINTSERIES ft Night in the Woods, Town of Light, and more!

Games With Mental Health Themes 2! #CHECKPOINTSERIES ft Night in the Woods, Town of Light, and more!

Hi, I’m Jen the founder of CheckPoint And this is the #CheckPointSeries where we tackle mental health issues using the power of video games Last time we covered Hellblade and Neverending Nightmares, but there’s plenty more So let’s talk about them and play them all night in the woods. It’s indie adventure game Night in …

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Understanding OCD – Part 4 (Instrumental Health – A Mental Health Documentary Series)

Understanding OCD – Part 4 (Instrumental Health – A Mental Health Documentary Series)

[Music] I’m running 230 kilometres through the Amazon rainforest of Peru. The actual event is called the Jungle Ultra, and I’m doing the event to raise money and awareness for OCD Action. Why do I take on these massive challenges? My answer is this. Number 1 – it gives my pain some kind of purpose. …

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An honest chat about mental health with Rowan Ellis [CC]

R: It’s OK. I’ll just… It’s a nice interlude. [Jessica laughs] J: Gonna start this video by saying: I have a terrible cold J: I might sniffle a bit. But I’ve got tissues ready. J: So we’re good. R: I am not sick for now. J: Well, you’re sitting next to me for quite a …

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Positive Steps to Mental Health & Wellbeing

Positive Steps to Mental Health & Wellbeing

Positive steps to well-being. From Getselfhelp.co.uk Practise these eight steps every day to improve and maintain your well-being. See the bigger picture Exercise regularly. Enjoy. Be Kind to yourself. Look after your body. Interact with others. Find meaning and purpose. Take notice. See the bigger picture. Pull back and see a different perspective. Consider a …

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Mental health research at the University of York

Mental health research at the University of York

Mental health problems can cause distress and misery and cost the country over £100bn a year. Experienced by one in four adults and one in ten children mental ill-health can affect anyone, of any age and any background. Research across the University of York aims to find ways to prevent problems and identify, treat, and …

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FEELING BLUE? Mental Health at Cambridge University | Documentary

FEELING BLUE? Mental Health at Cambridge University | Documentary

You know, there’s this great… I have it pinned up somewhere somewhere on my wall this bit from ‘Under the Volcano’ by Malcolm Lowry. It has this wonderful excerpt from it on on being in Cambridge sort of being almost sort of seasick from from walking around on this, this shifting ship of a place …

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YOUR DIAGNOSIS vs YOUR IDENTITY | mental health with therapist Kati Morton | Kati Morton

YOUR DIAGNOSIS vs YOUR IDENTITY | mental health with therapist Kati Morton | Kati Morton

hey everybody happy Thursday if you’re new to my channel on Thursdays I put out a video answering your questions you yeah you and you can ask them below my YouTube videos on Mondays and also on my website katimorton.com under kati’s videos and submit a video ideas that’s where I usually find them but …

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