On Feeling Depressed

On Feeling Depressed

We’re not talking about the extreme, most paralysing, regions of despair – where external medical help is vital. Our target is rather the times when we feel – as indicated by Thoreau’s phrase – mired in moods of ‘quiet desperation’: a large, grey hinterland in which beneath an outward surface of endurance, we feel exhausted, …

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Yoga For Concentration and Mental Focus | Yoga With Adriene

Yoga For Concentration and Mental Focus | Yoga With Adriene

– What’s up everyone and welcome to Yoga with Adriene. I am Adriene and today we have a sequence for concentration and mental focus. So this is really great when you’re needing to hunker down on a project but you’re feeling pulled in a lot of different directions. This is really great when you feel …

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7 Warning Signs You Are Emotionally And Mentally Exhausted

7 Warning Signs You Are Emotionally And Mentally Exhausted

seven warning signs you’re mentally and seven warning signs you’re mentally and emotionally exhausted emotionally exhausted emotionally exhausted number seven focus inwards instead of number seven focus inwards instead of number seven focus inwards instead of outwards someone who is depressed or outwards someone who is depressed or outwards someone who is depressed or mentally …

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Telling People About Your Mental Health | Kati Morton

Telling People About Your Mental Health | Kati Morton

Hey everybody, today’s video is all about how to tell a loved one about our mental illness. Now, the first thing I want to talk about is making sure you understand and agree with your diagnosis. Know that when a therapist or a psychiatrist or a psychologist or whomever you are seeing, gives you a …

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11 Breast Cancer-Fighting Tips

11 Breast Cancer-Fighting Tips

Hey, guys, Dr. Josh Axe here. Welcome to Ancient Medicine Today. Today we’ll be talking about natural breast cancer fighting tips and this is a topic that’s near and dear to my heart. I’m going to go through on today’s episode, the best essential oils, the best vitamins, supplements, and natural remedies when it comes …

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Christopher Knight Answers a Bunch of Anatomy Questions!

Christopher Knight Answers a Bunch of Anatomy Questions!

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Drs. Rx: Food to Reduce Heart Attack and Stroke

Drs. Rx: Food to Reduce Heart Attack and Stroke

What common food in your fridge may reduce your risk of heart attacks and stroke? Yogurt. A new study published by the Oxford University Press followed over 55,000 women and 18,000 men with high blood pressure for over 30 years they found higher intakes of yogurt were linked to a 30% reduction in risk of …

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The Lowdown on New Blood Pressure Guidelines

The Lowdown on New Blood Pressure Guidelines

(theme music) (applause) – I’m here with Dr. Frida Lewis Hall, Pfizer’s chief medical officer to answer your questions in our Ask the Doctors segment. I really enjoy these segments, so let’s just jump right in. You’re Alexa, right? – I am. – Okay, so Alexa, you have a question. How can we help? – …

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